Wrong food habit may damage diet plan
A study published in the journal Psychology & Marketing says successful dieters focus on adding healthy foods and reveals that health-plan successes are determined by approach or avoidance strategies.
Jul 14, 2016, 11:53 AM IST
Flaxseeds: 8 surprising reasons you should eat more of it!
Flaxseeds are a rish source of omega-3 fatty acids, which are considered good for your cardiovascular health.
Jul 06, 2016, 19:29 PM IST
This Eid-ul-Fitr, end your fast in a healthier way! - Watch slideshow
This Eid-ul-Fitr, end your fast in a healthier way! - Watch slideshow
Jul 06, 2016, 13:51 PM IST
Go nutty for cashewnuts: Know all about their healthy goodness!
Know all about their healthy goodness!
Jul 03, 2016, 16:58 PM IST
8 ultimate reasons to drink buttermilk every day!
Here are some five amazing reasons why buttermilk is a blessing for your health.
Jun 29, 2016, 14:21 PM IST
Don't let food fool you; limit your “healthy food” intake!
Don't let food fool you; limit your “healthy food” intake!
Jun 12, 2016, 20:15 PM IST
Delhi's 5 online food delivery services
Checkout Delhi's 5 online food delivery services
Jun 09, 2016, 17:04 PM IST
Reasons you should start eating Mediterranean diet today - Watch!
Basically, a Mediterranean diet is a healthy eating plan consisting of lots of vegetables, fruits, beans, cereals. It also contains moderate amounts of fish, white meat and some dairy products.
Jun 06, 2016, 14:52 PM IST
7 hot tips to stay fit and healthy!
The secrets to living a long and healthy life include making wise lifestyle choices such as good sleep, regular exercise, eating right and choosing nutrient-rich foods.
May 27, 2016, 14:29 PM IST
Five reasons you should stop eating bread!
Bread is low in essential nutrients when compared to other foods such as fruits, vegetables, meat and fish.
May 25, 2016, 12:21 PM IST
Lesser-known health benefits of leftover raisins' water!
Do you know that water used for soaking raisins is good for health? Well, many people might not know leftover raisins' water can actually promote good health.
May 20, 2016, 23:03 PM IST
Want to lose weight? Try drinking these teas!
Want to lose weight? Try drinking these teas!
May 19, 2016, 23:31 PM IST
Almonds: The extraordinary health benefits of the nutty wonders! - Watch video
There is no reason for them to be given the cold shoulder, because you can definitely make almonds a part of your daily diet.
May 19, 2016, 23:12 PM IST
Hypertension woes? Control the condition by avoiding these seven foods!
However, aside from being a major risk factor for heart conditions, hypertension is also the most preventable disease.
May 17, 2016, 23:28 PM IST
Summer Special: Give your skin a natural detox with these five amazing foods!
Detoxification boosts your energy, helps with weight loss, clears your mind, promotes healthier hair, clarifies your complexion.
May 16, 2016, 13:21 PM IST
Find out how many eggs can you eat per week!
Eggs contain a large amount of proteins and other essential nutrients.
May 11, 2016, 12:39 PM IST
Top five health benefits of celery!
Celery contains many health benefits and nutrients which promotes overall health in a vast number of ways.
May 07, 2016, 11:23 AM IST
Know why kale is good for health!
Kale also known as leaf cabbage is considered as one of the healthiest and nutritious vegetable.
May 06, 2016, 11:58 AM IST
These five super-foods will help you lose weight in the summer!
It is important to eat well and eat healthy if you want to lose weight the healthy way.
May 04, 2016, 22:04 PM IST
