Healthy eating

Know these amazing health benefits of custard apple!

Custard apple rich in anti-oxidants like vitamin C that helps to get rid of free radicals from the body.

Nov 16, 2016, 00:14 AM IST

Fruit diet good enough for survival? Let's find out

The chef was present here on Tuesday at the launch of Belgian Conference Pears brought to the Indian market by IG International in association with BelOrta.

Nov 10, 2016, 09:09 AM IST

Top five health benefits of peach!

Peach is a very popular fruit across the world for its unique flavour. 

Nov 09, 2016, 23:13 PM IST

Food rules to keep in mind in the festive season!

Diwali, the festival of lights, which is believed to bring joy and happiness and take away sorrows is around the corner.

Oct 29, 2016, 14:58 PM IST

Including couple of eggs in salads could uplift vitamin E absorption - Read

The research further says that the amount of Vitamin E which the body absorbs from vegetables can really play a pivotal role in boosting the vitamin's absorption.

Oct 26, 2016, 19:44 PM IST

Chicken - The only healthy item figured in top 10 food tweets!

Coffee was the most tweeted food in the continental US between mid-2014 to mid-2015 followed by beer and pizza.

Oct 17, 2016, 17:02 PM IST

Nutrition tips for preschoolers: How to get your child eat healthy!

Following are some suggestions for promoting good nutrition and healthy eating in young children.

Sep 28, 2016, 10:28 AM IST

Breakfast swap: Make your heaviest meal of the day healthy with these six options! - Slideshow

Make your heaviest meal of the day healthy with these six options! - Slideshow

Sep 12, 2016, 17:26 PM IST

Food or poison? Ten food items you need to stop eating!

Unfortunately, there are certain food stuffs that contain harmful compounds and ingredients, which actually act as poison for the body and can have a bad effect in the long term.

Sep 11, 2016, 17:42 PM IST

This is what happens to your brain when you eat junk food!

Junk food lacks essential fatty acids like omega-6 and omega-3, which are crucial for healthy brain function.

Aug 31, 2016, 15:31 PM IST

Active parent involvement reduces obesity risk in children: Study

Are you worried about the unhealthy lifestyle of your children? If yes, then start engaging with them in their activities.

Aug 24, 2016, 23:48 PM IST

Belly-fat reduction made easy with the help of these six simple drinks! - Watch video

Without a doubt, the biggest problem area when it comes to weight is the belly, which most people resolve to reduce by way of diets and exercise.  

Aug 16, 2016, 15:45 PM IST

Make the healthy switch – Replace your sugar-rich soda's with water to cut obesity!

Swapping one 8-ounce sugar-sweetened beverage with an 8-ounce serving of water could reduce daily calories and the prevalence of obesity in populations that consume sugary beverages.

Aug 15, 2016, 17:19 PM IST

Does your child have an unhealthy diet? Their heart health may be at risk!

A study has suggested that children who eat high-calorie, low-nutrition food and avoid eating healthy are at risk of having poor heart health.

Aug 15, 2016, 13:24 PM IST

Give your locks the elixir that they need – Try these veggie juices to cure hair fall! (Slideshow)

Give your locks the elixir that they need – Try these veggie juices to cure hair fall! (Slideshow)

Aug 11, 2016, 00:37 AM IST

Cook these vegetables instead of eating them raw for a healthier you!

According to an article published in the Journal of Agricultural and Food Chemistry, “many protective compounds are enhanced when vegetables are cooked.”

Aug 03, 2016, 23:53 PM IST

Lower your cholesterol with these five healthy foods! - Watch slideshow

Lower your cholesterol with these five healthy foods! - Watch slideshow

Aug 01, 2016, 23:04 PM IST

Unnecessarily exhausted? These five foods might be weighing you down! (Watch slideshow)

Unnecessarily exhausted? These five foods might be weighing you down! (Watch slideshow)

Aug 01, 2016, 00:04 AM IST

Your present desire for bread, sausages may be over 500-yrs-old

Your cravings for indulgent food such as bread and sausages is not modern, but may be historic and over 500-years-old, says a study.

Jul 27, 2016, 15:58 PM IST

Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow

Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow

Jul 17, 2016, 14:01 PM IST