Healthy eating

Want to lose weight? Eat these foods!

 Who doesn't like to lose weight? Well, everyone does and might have also tried doing every possible things to get rid of those extra fats.

Dec 07, 2016, 22:10 PM IST

Five ways turmeric can boost your health!

Turmeric is one of the most important ingredients of Indian cuisine

Dec 06, 2016, 23:35 PM IST

Nuts and your health: Eating handful of nuts may prevent heart disease, cancer

Nuts are considered to be super healthy because they are packed with with heart-healthy fats, protein, and disease-fighting vitamins and minerals.

Dec 05, 2016, 12:06 PM IST

Want healthy and silky hair? Include these foods in your diet!

Who doesn't like to have healthy hair? Well, everyone does and for that one needs to eat the right kind of foods.

Dec 03, 2016, 20:38 PM IST

Know why tomato juice is good for health!

Tomato juice is considered a super food as it contains rich amount of vitamins and minerals in it.

Dec 03, 2016, 20:10 PM IST

Lesser-known health benefits of cauliflower!

Who doesn't like to eat cauliflower? Everyone likes to eat this vegetable except for few. 

Dec 01, 2016, 22:23 PM IST

Eat these foods to keep your liver healthy!

 Liver is an important organ of our body as it performs many vital functions like eliminating waste and removing harmful toxins from the blood.

Dec 01, 2016, 22:17 PM IST

Weight loss: Five effective ways to rev up your metabolism!

Metabolism is a natural process that takes place within the cells of living organisms.

Dec 01, 2016, 14:19 PM IST

Know these amazing health benefits of honey!

Honey is considered as one of the healthiest foods.

Nov 28, 2016, 23:58 PM IST

Top five health benefits of pineapple!

Pineapple is one of the best fruit packed with anti-oxidants.

Nov 27, 2016, 23:43 PM IST

Preparing food? Follow these five key safety steps to prevent foodborne illness!

Unsafe food causes many diseases, ranging from diarrhoeal diseases to various forms of cancer.

Nov 25, 2016, 13:48 PM IST

Beetroot - The best winter food for glowing skin!

Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods.

Nov 25, 2016, 12:28 PM IST

Anti-ageing diet: Eat these five foods to look younger!

Making positive lifestyle choices, for instance, eating healthy, exercising regularly, not smoking, limiting alcohol intake, getting an adequate sleep, can help delay the ageing process and add years to your life.

Nov 24, 2016, 09:56 AM IST

Eat these fruits to keep your kidney healthy!

One should eat a healthy balanced diet to lead a good and healthy lifestyle. 

Nov 24, 2016, 00:08 AM IST

Drink green tea to reduce kidney damage caused by cancer drug 'cisplatin'

Everyone knows that green tea is a healthier substitute to normal beverages like coffee and other types of tea and also promotes many health benefits.

Nov 23, 2016, 23:15 PM IST

Five foods you must eat for a gorgeous, glowing skin this winter!

Here are some skin-nourishing foods that can help your skin remain healthy and glowing throughout the entire winter season.

Nov 23, 2016, 12:17 PM IST

Want to build muscles? Include these foods in your daily diet!

Here are some foods that can help stay fit and build muscles

Nov 22, 2016, 23:44 PM IST

Tofu: Side effects you need to know!

We all know that tofu is an effective source of protien for those people who don't eat meat. 

Nov 22, 2016, 23:19 PM IST

Feeding whole-fat milk to kids may make them slimmer

Children who have a habit of consuming whole-fat milk have higher vitamin D levels than those who consume low-fat or skimmed milk.

Nov 17, 2016, 18:51 PM IST

Five things to keep in mind while buying frozen foods!

Quality and safety are some of the things one should keep in mind while purchasing frozen foods.

Nov 16, 2016, 13:19 PM IST