Five easy ways to overcome stress!
Check out some easy ways to overcome stress.
Jan 14, 2016, 16:09 PM IST
Eating veggies doesn't equal to avoiding junk food
Children who eat more carrots and apples are no less likely to eat candies and fries, warns a new study, suggesting that emphasising on avoiding “bad” food is as important as adding “good” food in children's diet.
Jan 12, 2016, 00:28 AM IST
Online candy games make kids eat more: Study
Folkvord found that children do not recognise the games as advertisements, even when brand names and logos are clearly visible.
Dec 20, 2015, 16:12 PM IST
Blueberry love: Know why they're good for health!
Blueberries are not only popular, but also repeatedly ranked in the U.S. diet.
Dec 15, 2015, 16:11 PM IST
Pomegranates have limited effects on heart
The study assessing the antioxidant effects of pomegranate extract on cardiovascular risk factors and muscle function showed reductions in blood pressure and some atheroprotective benefits
Dec 15, 2015, 11:31 AM IST
Eating healthy? Pass the wind
In non-whole-grain foods, the husk and other parts of the grain, which contain fibre and vitamins, are removed.
Dec 13, 2015, 15:55 PM IST
Top five health benefits of radish!
Radish is a root crop vegetable and mostly consumed as salad.
Dec 09, 2015, 10:16 AM IST
Lose weight at home through these 5 simple hacks!
There are certain tips you can follow to maintain a healthy weight right at home!
Nov 30, 2015, 16:42 PM IST
Post-workout binging: This is how you can control it!
Control your post-workout hunger pangs through these simple tips!
Nov 30, 2015, 10:08 AM IST
Know why eating salmon fish is good for health!
Salmon is a scrumptious seafood and one of the popular fish in the world.
Nov 27, 2015, 23:04 PM IST
Eat smart to slow down ageing and increase longevity!
It's just a matter of smart food choices and eating habits.
Nov 26, 2015, 05:09 AM IST
Know why orange is good for health!
Oranges are one of the most popular fruits around the world packed with immense health benefits.
Nov 15, 2015, 20:33 PM IST
Vanilla yoghurt makes us feel good
The researchers used a new method called an emotive projection test to determine the effect of different yoghurts on people's moods.
Nov 10, 2015, 16:52 PM IST
Diwali Special: Useful tips for a healthier celebrations!
Make sure that you don't stuff yourself with fatty foods, sweets and other fried stuffs.
Nov 10, 2015, 14:40 PM IST
Don't let your kid get away without breakfast!
Research proves that children who eat breakfast have better concentration during school hours than those who skip the morning meal.
Nov 08, 2015, 17:36 PM IST
Fast food ads putting your kids' health at risk
Researchers found that the more children watched television channels that aired ads for children's fast food meals, the more frequently their families visited those fast food restaurants.
Nov 02, 2015, 13:20 PM IST
Count bites, not calories to shed extra kilos
Scientists revealed that the secret to weight loss success might lie how much food we are putting into our mouths.
Nov 01, 2015, 13:35 PM IST
Eating 'everything in moderation' may be bad for you
Waist circumference is an important indicator of central fat and metabolic health.
Oct 31, 2015, 15:30 PM IST
Five junk food products that are actually good for you!
What most people aren't aware of is that there are certain junk-foods that actually do more good than harm to your body.
Oct 29, 2015, 21:08 PM IST
Diet tips for marathon runners!
In weight-bearing exercise like running, your stomach is joggled around and you may experience more gastrointestinal symptoms.
Oct 29, 2015, 14:44 PM IST
