Top five health benefits of clove!
Everyone knows clove as it is a very common type of spices which is extensively used for cooking and other purposes.
Feb 01, 2017, 23:45 PM ISTFive foods that can cause problems if consumed on an empty stomach!
One of the biggest mistakes is consuming certain foods on an empty stomach.
Feb 01, 2017, 21:22 PM ISTNighttime snacking: Why you do it? Tips to burn more calories before bed
If you're trying to lose weight, avoid nighttime eating habit as this can cause you to eat more calories than you need.
Jan 31, 2017, 11:11 AM ISTTop five cooking oils for good health!
Cooking oil is the most important ingredient while preparing a dish.
Jan 28, 2017, 00:17 AM ISTMediterranean diet capable of helping those suffering from diabetes and HIV, says study
The study was designed to evaluate whether helping people get medically appropriate, comprehensive nutrition would improve their health.
Jan 26, 2017, 21:20 PM ISTCan't lose weight? Five things you can do every morning for optimistic results
For people struggling to lose weight, knowing the best times to eat and the correct way to incorporate certain foods at certain periods of time can make a huge difference.
Jan 26, 2017, 16:24 PM ISTGive your health a boost with the benefits of sesame oil!
Its rich aroma and nutty flavor have made it a favourite ingredient and a topping for bread and grain products, crackers, sushi, cakes, soups, breading for fish and meat.
Jan 24, 2017, 22:18 PM ISTKnow these amazing benefits of pomegranate juice!
Who doesn't like to eat pomegranate? Well, everyone does as it is considered very good and also promotes health benefits.
Jan 23, 2017, 00:06 AM ISTRevealed: Turmeric isn't as healthy as you think
Curcumin is an unstable, reactive, non-bioavailable compound and, therefore, a highly improbable lead for drug development, say researchers.
Jan 19, 2017, 13:31 PM IST
Soluble and insoluble fibre: Know their differences, why you need both in your diet!
All fibre-rich foods contain plenty of nutrients in the form of minerals and vitamins.
Jan 18, 2017, 10:22 AM ISTHow healthy is your diet? This new urine test can reveal the truth
As per a new study, the five-minute urine test can track a person's diet by showing how much fat, sugar, fibre and protein a person has eaten.
Jan 17, 2017, 15:33 PM ISTDepression could mean lack of nutrition too! Six nutritional deficiencies that may cause the mental condition
Nutritional deficiency can also play its part in triggering or worsening the mental condition.
Jan 16, 2017, 21:43 PM ISTEating blue maize may reduce BP, cholesterol, fat
In the study, the rats were fed on a high-sugar and high-cholesterol diet for 12 weeks. They were given blue maize extracts during a period of 4 weeks.
Jan 14, 2017, 00:26 AM ISTLove to eat burgers, chips for lunch? You may fall victim to 'food coma'!
The study found that sugar actually does not actually contribute to a food coma.
Jan 13, 2017, 22:42 PM ISTVitamin C: Can it kill cancer cells? Know the health benefits of ascorbic acid
Vitamin C is an antioxidant compound found in a variety of fruit and vegetables such as - oranges grapefruits, lemons, cabbages, green and red peppers, broccoli, strawberries, raspberries, etc.
Jan 13, 2017, 10:54 AM ISTThis London café accepts a six-minute workout as payment for meals!
Aptly called the 'Run For Your Bun Café', the London joint is billing its new venture as the “world’s first café that takes exercise as payment.”
Jan 12, 2017, 23:56 PM ISTAddicted to sugar? Here's what will happen if you cut it out from your diet!
What if you stop consuming sugar on a daily basis? You'll begin to notice the changes your body will go through.
Jan 11, 2017, 22:58 PM ISTCaffeine: Good or bad, how much per day?
Caffeine can increase wakefulness, improve focus and concentration as well as better general body coordination.
Jan 11, 2017, 16:25 PM IST10 surprising reasons why you need to drink more water every day
Here are some important reasons why you need to sip on a water bottle throughout the day.
Jan 11, 2017, 12:03 PM ISTThese superfoods help prevent Alzheimer's disease!
Alzheimer is a disease that destroys memory and other important mental functions.
Jan 09, 2017, 14:36 PM IST