health tips

Deworming: How often should you deworm your child? Tips to prevent worm infections

Worm infections, unfortunately, can happen even after best hygiene measures and precautions, particularly, in children.

Feb 10, 2017, 09:50 AM IST

Desk job? Five easy ways to boost your metabolism without exercise

But, there are some healthy rules that, if you incorporate them in your daily activities - even when at work – will give you a lot of health benefits.

Feb 03, 2017, 14:31 PM IST

Mediterranean diet capable of helping those suffering from diabetes and HIV, says study

The study was designed to evaluate whether helping people get medically appropriate, comprehensive nutrition would improve their health.

Jan 26, 2017, 21:20 PM IST

Alcohol addiction can severely increase risk of heart failure

Alcohol addiction can increase the risk of heart attack, atrial fibrillation and congestive heart failure along with other risk factors like diabetes and high blood pressure, a new study revealed.

Jan 04, 2017, 01:32 AM IST

Spread new year cheer; be more social to improve health!

The study suggests that hospitals can also engineer social incentives among friends and family to improve health care of their patients.

Jan 01, 2017, 16:09 PM IST

Stretch your way to good health – Five reasons why it's important!

Stretching before and after an exercise is extremely essential and also something that is highly underestimated.

Jan 01, 2017, 12:00 PM IST

Air pollution spikes in Delhi: Top 10 health tips to stay fit!

As the levels of air pollution in the national capital went up to alarmingly high levels amid Diwali celebrations, those with pre-existing respiratory issues have been advised to stay away from the city.

Nov 01, 2016, 11:47 AM IST

Diwali 2016: Here’s how you can stay fit during festive season

Check out the following tips to remain fit during the upcoming festive season.

Oct 24, 2016, 08:15 AM IST

Keep extra calories at bay this festive season – Here’s how

Though India is a country will some or the other festival every month, the major ones fall this month. So this will turn to be major road bump for people who have been dieting for long.

Oct 03, 2016, 11:00 AM IST

Five ways to reduce your risk of heart disease!

Heart disease, coronary heart disease or CHD, has now become the leading cause of mortality in India. Heat disease is a class of diseases that involve the heart or blood vessels.

Sep 26, 2016, 07:39 AM IST

Eye health: 8 ways to improve your vision naturally!

. There are many things you can do to keep your eyes healthy and enjoy good eyesight.

Sep 23, 2016, 05:45 AM IST

No time for health? These twelve tips will help you remain healthy despite your busy life!

Demanding work schedules and competitive environments tend to push us to the extreme, wherein we aggressively push ourselves even further to achieve our goals.

Sep 18, 2016, 09:39 AM IST