health tips

Exclusive: 3 Natural Ways To Slow Down Ageing Without Cosmetic Procedures

Skin Tips: Dr Geetika Mittal Gupta, Skin Expert, and Cosmetologist lists out natural ways to slow down the ageing process:

Jun 03, 2023, 18:11 PM IST

Sunburns Got You Down? Here Are 5 Simple And Effective Home Remedies For Summer Protection

Sunburn, which involves inflammation of the skin, is caused by excessive exposure to the sun.

Jun 01, 2023, 17:41 PM IST

Exclusive: 3 Healthy Snacks That You Can Have At Your Office Desk

Healthy Snacks: Expert tells one should snack on healthy items as it is a great way to add a diverse set of nutrients to your day.

Apr 18, 2023, 16:42 PM IST

Exclusive: Is Scorching Summer Heat Taking A Toll On Your Skin? Expert Shares Tips And Steps To Prevent Sunburn, Skin Tan

Summer Skin Care Tips: Expert tells how to take care of your skin during the scorching heat. 

Apr 13, 2023, 13:14 PM IST

DNA: Know the 'cost' of a pinch of salt

The World Health Organization has issued a report regarding salt. According to WHO report, every year 18.90 lakh people are dying due to excessive consumption of salt. Only 3 percent of the world's population consumes salt.

Mar 22, 2023, 00:42 AM IST

Viral H3N2 Influenza patients are increasing in Delhi NCR, know doctor's advice

Viral influenza H3N2 patients are increasing in Delhi NCR. Although doctors say that there is no need to panic, doctors are advising people to take some precautions. According to doctors, H3N2 lasts longer than other viral infections. High fever, cough and shortness of breath can persist for up to 3 weeks. At the same time, doctors are advising patients not to take antibiotics. Dr. Anil Goyal of Goyal Hospital and Urology Center said that a little exercise and consumption of fruits is helpful in curing viral disease quickly.

Mar 06, 2023, 15:28 PM IST

10 Things To Keep In Mind When You Visit A New Mother And Her Baby

Every new mom has her timeline of when she feels ready to accept visitors. Scroll down for some tips when visiting a new mom and her baby.

Feb 28, 2023, 11:17 AM IST

Exclusive: Teeth Whitening crucial facts - What is a White Diet and which foods to AVOID after treatment!

Dental Care Tips: Zee News Digital spoke to Dr Riddhi Katara, who won Maharashtra's Best Cosmetic Dentist Award, and has served a number of B-Town celebrities. 

Nov 19, 2022, 14:18 PM IST

Exclusive: Internet loves 'glazed donut skin' look trend, expert tells 3 easy tips to get glowing skin!

Glazed Donut Skin trend: This year, celebrities like Hailey Bieber promoted this look on social media, making it viral sensational beauty-fashion trend. 

Oct 29, 2022, 13:54 PM IST

Health benefits of almonds: How these nuts improve gut health - read what study says

Researchers have found that butyrate -  a short-chain fatty acid that benefits gut health - was significantly higher among almond eaters 

Oct 21, 2022, 09:33 AM IST

Exclusive: 5 ways to control your cholesterol during winters

General surgeon Maj (Dr) Manish Jajodia (Retd.) shares ways in which you can decrease levels of cholesterol in the blood whether you use cholesterol-lowering drugs or not.

Oct 19, 2022, 16:55 PM IST

EXCLUSIVE: South actress Nisha Ganesh shares how to eat healthy during the festive season

South actress Nisha Ganesh in an interview with Zee News Digital shared her healthy diet during festivals. 

Sep 30, 2022, 16:51 PM IST

EXCLUSIVE: Raju Srivastava suffered cardiac arrest - What are the causes of chest pain in 55 plus age group, expert advice on healthy heart!

Raju Srivastava death news: The late comedian was rushed to hospital on August 10 and put on a ventilator after he complained of chest pain and collapsed in his gym. Dr Haresh G Mehta, Consultant-Interventional Cardiologist, SL Raheja Hospital, Mahim-Fortis Associate tells us what are the causes of chest pain. 

Sep 21, 2022, 17:58 PM IST

DNA: Super Dadi - 105 Year Old Grandma's health tips

Haryana's 'Super Dadi' is in the news after winning the 100 meters race at the age of 105. People must have this question what is the secret of this tremendous fitness at such an age.

Jun 22, 2022, 00:44 AM IST

DNA: Government is preparing diet charts for every age group

Even though many people in India do not worry about their health in the hustle and bustle of life, now the government of India is making a diet chart for every age group.

Apr 07, 2022, 23:42 PM IST

EXCLUSIVE: What food items help in preventing seasonal flu or virus, expert explains

Celebrity Dietician and Nutritionist Swati Bathwal in an exclusive interview with Zee News Digital shared what works best in winters and food items that we must include in our daily diet.

Feb 02, 2022, 16:47 PM IST

Green tea compounds can treat Covid, diabetes, ageing: IISER Bhopal

The review presented that existing drugs used to treat diabetes, obesity and ageing can potentially be used to treat Covid-19.

Oct 11, 2021, 12:51 PM IST

Is mixing Bananas with Milk a healthy option?

Ayurveda considers mixing bananas with milk as the worst combination which can lead to digestive problems, allergies, sinus congestion, cough, vomiting, diarrhea and create toxins in your body. However, there is no allopathic research to back their claim.

Aug 23, 2021, 16:20 PM IST

Health tips: Benefits of including a glass of Detox juice in your morning routine

Including one glass of detox juice in you morning routine can give you a therapeutic treatment and restore the depleted minerals and enzymes in the body. 

Aug 19, 2021, 11:40 AM IST

Father’s Day 2021: Four health tips to keep your dad healthy

Give your father the gift of great health by getting him to adopt a wise sodium-intake diet and a little bit of exercise. Ensure he makes small lifestyle changes for positive impact, starting with these four tips.

Jun 20, 2021, 15:04 PM IST