Mindful Eating: Cultivating a Healthy Relationship with Food for a Nourishing Lifestyle
Explore the benefits of mindful eating and how it can help you develop a healthier relationship with food. Learn practical tips to eat more consciously and nourish your body.
Jul 18, 2024, 10:29 AM IST
7 Powerful Benefits of Meditation for Students
Meditation is a simple and beneficial way for students to improve their overall well-being. It involves sitting quietly, focusing on your breath, and calming your mind. Here are 7 powerful benefits of meditation for students:
Jul 15, 2024, 12:14 PM IST
The Dangers Of Using Hydrogen Peroxide: Why Celebs Should Stay Away From Giving Health Tips
While hydrogen peroxide has legitimate uses in controlled, medical contexts, its improper application poses serious health risks. Celebrities, despite their influence, should refrain from giving health advice due to their lack of expertise and potential conflicts of interest. Health recommendations should always come from qualified professionals to ensure safety and efficacy.
Jul 13, 2024, 13:28 PM IST
Exclusive: Expert Tells What Happens When You Stop Eating Sugar For 14 Days
Cutting On Sugar? Ahmedabad-based Dietician Komal Patel, Clinical Nutritionist and Ambassador of FIT INDIA Movement initiated by Government of India tells us what you might experience
Jul 11, 2024, 11:24 AM IST
Exclusive: 6 Natural Remedies For Period Cramps For Relief Without Side-Effects
Period Pain: Everyone's body is different, so it may take some experimentation to find the natural remedies that work best for you. But with a little patience and persistence, you can find relief from those stubborn period cramps without relying on medication. Take care and remember to love yourself.
Jul 08, 2024, 13:10 PM IST
Foods To Include In Your Diet This Monsoon
Foods To Include In Your Diet This Monsoon: Here are some essential foods I recommend as a dietician that should be included in your diet this monsoon.
Jul 05, 2024, 13:43 PM IST
7 Symptoms Of Breast Cancer You Should Not Ignore
7 Symptoms Of Breast Cancer You Should Not Ignore: TV Actress Hina Khan recently opened up on being diagnosed with Stage 3 Breast Cancer. Today let's check the 7 early signs of Breast Cancer you should not ignore.
Jun 28, 2024, 17:37 PM IST
7 Healthy Desserts You Should Try Once
7 Healthy Desserts You Should Try Once
Jun 26, 2024, 11:54 AM IST
Essential Diet Plan for Kids to Gain Weight
Follow this diet plan to improve the health of your child.
Jun 25, 2024, 12:13 PM IST
Exclusive: Can Movie Time Help In Getting Rid Of Mental Health Issues
Mental Health Issues: Ms Honey Gudh (ICF Certified PCC Credentialed Life Coach, Head Coach Trainer and Co-Founder of Cocoweave Coaching International) shares her valuable inputs with Zee News Digital.
Jun 19, 2024, 17:20 PM IST
7 Ways To Become Successful
7 Ways To Become Successful: Today, let's take a look at these simple ways which can help you achieve your goals.
Jun 10, 2024, 17:23 PM IST
5 Mindful Habits To Lead A Happy & Positive Life
5 Mindful Habits To Lead A Happy & Positive Life: Leading a happy life full of energy and vigour is what keeps everyone going.
Jun 07, 2024, 16:32 PM IST
Gurmeet Choudhary's Protein-Rich Boiled Food Diet Revealed! This Is How He Stays In Shape
Gurmeet Choudhary's Diet Plan: The actor said that he eats a protein-rich diet consisting of meat and boiled foods.
May 31, 2024, 11:36 AM IST
7 Healthy Ways To Get Those Washboard Abs
7 Healthy Ways To Get Those Washboard Abs
May 10, 2024, 13:41 PM IST
