health tips

Exclusive: Teeth Whitening crucial facts - What is a White Diet and which foods to AVOID after treatment!

Dental Care Tips: Zee News Digital spoke to Dr Riddhi Katara, who won Maharashtra's Best Cosmetic Dentist Award, and has served a number of B-Town celebrities. 

Nov 19, 2022, 14:18 PM IST

Exclusive: Internet loves 'glazed donut skin' look trend, expert tells 3 easy tips to get glowing skin!

Glazed Donut Skin trend: This year, celebrities like Hailey Bieber promoted this look on social media, making it viral sensational beauty-fashion trend. 

Oct 29, 2022, 13:54 PM IST

Health benefits of almonds: How these nuts improve gut health - read what study says

Researchers have found that butyrate -  a short-chain fatty acid that benefits gut health - was significantly higher among almond eaters 

Oct 21, 2022, 09:33 AM IST

Exclusive: 5 ways to control your cholesterol during winters

General surgeon Maj (Dr) Manish Jajodia (Retd.) shares ways in which you can decrease levels of cholesterol in the blood whether you use cholesterol-lowering drugs or not.

Oct 19, 2022, 16:55 PM IST

EXCLUSIVE: South actress Nisha Ganesh shares how to eat healthy during the festive season

South actress Nisha Ganesh in an interview with Zee News Digital shared her healthy diet during festivals. 

Sep 30, 2022, 16:51 PM IST

EXCLUSIVE: Raju Srivastava suffered cardiac arrest - What are the causes of chest pain in 55 plus age group, expert advice on healthy heart!

Raju Srivastava death news: The late comedian was rushed to hospital on August 10 and put on a ventilator after he complained of chest pain and collapsed in his gym. Dr Haresh G Mehta, Consultant-Interventional Cardiologist, SL Raheja Hospital, Mahim-Fortis Associate tells us what are the causes of chest pain. 

Sep 21, 2022, 17:58 PM IST

DNA: Super Dadi - 105 Year Old Grandma's health tips

Haryana's 'Super Dadi' is in the news after winning the 100 meters race at the age of 105. People must have this question what is the secret of this tremendous fitness at such an age.

Jun 22, 2022, 00:44 AM IST

DNA: Government is preparing diet charts for every age group

Even though many people in India do not worry about their health in the hustle and bustle of life, now the government of India is making a diet chart for every age group.

Apr 07, 2022, 23:42 PM IST

EXCLUSIVE: What food items help in preventing seasonal flu or virus, expert explains

Celebrity Dietician and Nutritionist Swati Bathwal in an exclusive interview with Zee News Digital shared what works best in winters and food items that we must include in our daily diet.

Feb 02, 2022, 16:47 PM IST

Green tea compounds can treat Covid, diabetes, ageing: IISER Bhopal

The review presented that existing drugs used to treat diabetes, obesity and ageing can potentially be used to treat Covid-19.

Oct 11, 2021, 12:51 PM IST

Is mixing Bananas with Milk a healthy option?

Ayurveda considers mixing bananas with milk as the worst combination which can lead to digestive problems, allergies, sinus congestion, cough, vomiting, diarrhea and create toxins in your body. However, there is no allopathic research to back their claim.

Aug 23, 2021, 16:20 PM IST

Health tips: Benefits of including a glass of Detox juice in your morning routine

Including one glass of detox juice in you morning routine can give you a therapeutic treatment and restore the depleted minerals and enzymes in the body. 

Aug 19, 2021, 11:40 AM IST

Father’s Day 2021: Four health tips to keep your dad healthy

Give your father the gift of great health by getting him to adopt a wise sodium-intake diet and a little bit of exercise. Ensure he makes small lifestyle changes for positive impact, starting with these four tips.

Jun 20, 2021, 15:04 PM IST

Nutritionist Dr Namita Jain on common mistakes people make with diet and exercises

In today's time, most youth depends on the internet for their information. They follow a particular diet followed by a celebrity or an influencer.

Jun 17, 2021, 17:13 PM IST

Easy health tips: Here's how to keep your skin hydrated in searing summers!

Summer season is around the corner and we all know how scorching it is going to get soon. Exposure to the sun can leave your skin dry, irritated, sweaty and dehydrated. Your skin can look dull and dry. But do not worry, we have an easy skin care regime which will make sure that your skin is not neglected this summer.

Mar 18, 2021, 13:34 PM IST

Check out these health tips to beat mental stress, improve mood

Recent studies show stress levels have sky-rocketed amongst Indians due to the changes and uncertainty brought by the Coronavirus pandemic. However, there is a way out of this mental anguish. Here, we share with you a few to maintain good mental health and beat stress.

Feb 16, 2021, 13:02 PM IST

Baba Ramdev's 10-minute 'yoga class' to make you healthy; July 27, 2020

In this video, Baba Ramdev's 10-minute 'yoga class' to make you healthy.

Jul 27, 2020, 07:40 AM IST

Health and Wellness: Today’s yoga session with Baba Ramdev

Watch the video to know more about the various yoga techniques which can completely transform your life.

Jul 16, 2020, 07:30 AM IST

Do these simple yoga asanas to feel energetic

There is nothing better than starting your day with exercises that make you feel energetic and ready to take on the day ahead.

Jul 15, 2020, 07:42 AM IST

Yog Namaskar : Yoga Exercises for Eye Strain

आजकल के बढ़ते प्रदूषण और जहरीली हवाओं के कारण भी आंखों में जलन, चुभन, आंखों का लाल होना, आंखों से पानी आने की समस्या भी काफी आम हो गई हैं. ऐसे में अपनी आंखों का ध्यान रखना बहुत जरूरी हैं.

Jul 10, 2020, 14:48 PM IST