health tips

Nutritionist Dr Namita Jain on common mistakes people make with diet and exercises

In today's time, most youth depends on the internet for their information. They follow a particular diet followed by a celebrity or an influencer.

Jun 17, 2021, 17:13 PM IST

Easy health tips: Here's how to keep your skin hydrated in searing summers!

Summer season is around the corner and we all know how scorching it is going to get soon. Exposure to the sun can leave your skin dry, irritated, sweaty and dehydrated. Your skin can look dull and dry. But do not worry, we have an easy skin care regime which will make sure that your skin is not neglected this summer.

Mar 18, 2021, 13:34 PM IST

Check out these health tips to beat mental stress, improve mood

Recent studies show stress levels have sky-rocketed amongst Indians due to the changes and uncertainty brought by the Coronavirus pandemic. However, there is a way out of this mental anguish. Here, we share with you a few to maintain good mental health and beat stress.

Feb 16, 2021, 13:02 PM IST

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Baba Ramdev's 10-minute 'yoga class' to make you healthy; July 27, 2020

In this video, Baba Ramdev's 10-minute 'yoga class' to make you healthy.

Jul 27, 2020, 07:40 AM IST

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Health and Wellness: Today’s yoga session with Baba Ramdev

Watch the video to know more about the various yoga techniques which can completely transform your life.

Jul 16, 2020, 07:30 AM IST

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Do these simple yoga asanas to feel energetic

There is nothing better than starting your day with exercises that make you feel energetic and ready to take on the day ahead.

Jul 15, 2020, 07:42 AM IST

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Yog Namaskar : Yoga Exercises for Eye Strain

आजकल के बढ़ते प्रदूषण और जहरीली हवाओं के कारण भी आंखों में जलन, चुभन, आंखों का लाल होना, आंखों से पानी आने की समस्या भी काफी आम हो गई हैं. ऐसे में अपनी आंखों का ध्यान रखना बहुत जरूरी हैं.

Jul 10, 2020, 14:48 PM IST

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in delhi oximeter is provided to every house in which covid patient home isolate to check oxygen level

दिल्ली में कोरोना संक्रमित मरीजों के घर पर 'Oximeter' पहुंचाया जा रहा है.

Jul 05, 2020, 18:46 PM IST

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ImmunityConclaveOnZee: how rapid testing in delhi helps in break the chain of corona infection

दिल्ली में रैपिड टेस्टिंग का इस्तेमाल करके कोरोना संक्रमण पर ब्रेक लगाने में मदद मिली है.

Jul 05, 2020, 18:16 PM IST

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ImmunityConclaveOnZee: bengaluru igp distribute rashan to approx one lakh people during lockdown

ZEE NEWS के कार्यक्रम इंडिया इम्युनिटी E-CONCLAVE में देखिए कैसे Lockdown के दौरान बैंगलुरु पुलिस IGP सीमांत कुमार सिंह ने प्रवासी मजदूरों की हर तरह से मदद की.

Jul 05, 2020, 18:08 PM IST