How To Lose Weight At Home: 7 Proven Tips For Sustainable Weight Loss
Ditch the gym and achieve your weight loss goals from the comfort of your own home with these 7 effective tips and strategies!
Sep 18, 2024, 14:32 PM IST
5 Popular Korean Drinks Which Will Help You Lose Belly Fat
Check out this compilation which has drinks which are believed to aid in weight loss.
Sep 11, 2024, 09:00 AM IST
5 Brilliant Ways to Eat Eggs for Weight Loss
Discover five effective and delicious ways to eat eggs for weight loss. From snacks to full meals, learn how eggs can help you achieve your weight loss goals.
Sep 02, 2024, 11:30 AM IST
5 Amazing Health Benefits Of Makhana (Fox Nuts)
Check out the awesome benefits of eating prickly waterlily, makhana, or Gorgon plant. The edible seeds, called fox nuts or makhana, are dried, and eaten predominantly in Asia.
Aug 29, 2024, 13:47 PM IST
Exclusive: 5 Tips by Celebrity Nutritionist Neha Sahaya To Stay Fit & Lose Weight This Monsoon!
Aug 05, 2024, 16:10 PM IST
5 Healthy Morning Breakfast Foods For Weight Loss
5 Healthy Morning Breakfast Foods For Weight Loss: Check out the list of easy food items which you can prepare and shed some kilos too!
Jul 15, 2024, 14:21 PM IST
Exclusive: Expert Tells What Happens When You Stop Eating Sugar For 14 Days
Cutting On Sugar? Ahmedabad-based Dietician Komal Patel, Clinical Nutritionist and Ambassador of FIT INDIA Movement initiated by Government of India tells us what you might experience
Jul 11, 2024, 11:24 AM IST
Sara Ali Khan Back In New York, Says 'The City Once Housed 96 Kgs Of Me’
Sara Ali Khan's Weight Loss Journey: The actress will next be seen in 'Metro... In Dino' directed by Anurag Basu.
Jun 24, 2024, 11:54 AM IST
From Stubborn Belly Fat To Double Chin: 4 Weight Loss Tips For Men To Follow
Weight loss is a common goal for most people, but it can be challenging without the right strategies. Here are some effective tips to help men achieve their weight loss goals.
Feb 28, 2024, 13:04 PM IST
Think Twice Before Going On A Diet: Study Explains Why
Researchers of this study suggest people avoid dieting unless it is medically necessary. The study also offers insights into how people can combat insidious aspects of weight cycling and challenge the cycle.
Jan 30, 2024, 14:23 PM IST
Weight Loss: Is Self-Compassion A Healthy Recipe To Lose Those Extra Kilos - Study Says This
The road to achieving difficult goals - especially weight loss - is paved with setbacks. Practising self-compassion helps people cope with self-defeating thoughts and feelings in response to setbacks so that they are less debilitated by them, say researchers.
Jan 26, 2024, 16:35 PM IST
