Protective Parenting May Help Kids Avoid Health Problems As Adults: Study
The study reveals that setting limits and letting your kids know you are keeping an eye on them reduces the risks of physical and mental health issues in adulthood.
Mar 04, 2023, 23:13 PM IST
How male and female hearts react differently to the stress hormone: What study found
The research on mice may have ramifications for human heart conditions like arrhythmias and heart failure as well as how various sexes react to certain drugs.
Jan 24, 2023, 16:01 PM IST
Stress can WORSEN symptoms of long-term COVID, says study
Have you ever thought that stress could also be the reason why you got infected with COVID or had long term symptoms of COVID? Read the story for some eye-opening revelations.
Nov 10, 2022, 20:58 PM IST
Research reveals depression increases with hours worked in stressful jobs
According to the research, their findings show a definite need to significantly cut back on the typical amount of hours inhabitants work each week.
Oct 21, 2022, 18:35 PM IST
Healthy, balanced diet: 5 supplements millennials must have to maintain fitness
A healthy diet rich in nutrients is the need of the hour. But food alone can't meet most people's dietary needs in today's stressful times and this is especially true of millenials. Here are 5 supplements that youngsters need to meet their dietary requirements.
Oct 18, 2022, 13:00 PM IST
Study: Families that eat together are less disturbed
A simple approach to deal with stress is the regular eating with family members. Read the story to find more.
Oct 16, 2022, 16:24 PM IST
Here’s how pranayama techniques can help in relieving stress
Conscious breathing can work wonders if done correctly. And pranayama does exactly that.
Feb 18, 2022, 21:26 PM IST
Your reputation should not be a source of stress: Victorya Hubicki
As someone who is always in the public eye, Victorya Hubicki knows this balancing act very well. After all, a celebrity’s reputation matters, but it should not take a toll on their stress levels.
Sep 06, 2021, 15:54 PM IST
Penelope Cruz tackles stress with meditation
Oscar winning actress Penelope Cruz uses transcendental meditation to minimise stress and face life struggles.
Sep 06, 2021, 10:17 AM IST
Here's how to optimise stress, sleep and immunity
Stress, sleep and immunity are closely linked. In fact, sleep is quite vital for our cardiovascular and immune systems to function properly, as well as our ability to think clearly, learn and retain new information, and manage our emotions.
Aug 29, 2021, 14:33 PM IST
Study suggests exposure to nature during COVID-19 lockdown beneficial for mental health
The research showed that, in Portugal, during the first confinement, people who maintained or increased contact with natural public spaces, such as parks and coastal areas, or who could contemplate these spaces from their homes, presented lower levels of stress, psychological distress and psychosomatic symptoms.
Jun 23, 2021, 15:17 PM IST
Exclusive: Side-effects of COVID-induced anxiety, and tips to cope up with them!
According to a health survey by Practo, there has been a whopping 665 percent rise in mental health-related queries since last year.
Jun 17, 2021, 15:26 PM IST
Pandemic stress, boredom linked to increased smoking
A US-based survey has revealed that stress, increased free time and feelings of boredom may have contributed to an increase in the number of cigarettes smoked per day during the early months of the Covid-19 pandemic.
Apr 04, 2021, 18:35 PM IST
Is little stress a day good for your brain? Research says yes
The study showed that people who reported experiencing no stress were more likely to experience better daily well-being and fewer chronic health conditions. However, they were also more likely to have lower cognitive function, as well.
Mar 21, 2021, 14:55 PM IST
Feeling stressed? These simple changes in lifestyle can help it big way!
During these trying and uncertain times of the Coronavirus pandemic, stress has taken a huge toll on the health of numerous individuals across the globe. However, there are multiple ways to manage stress. Read the article to find simple tips to combat stress.
Feb 06, 2021, 15:42 PM IST
Influencer and digital marketer Udit Dixit shares tips for overcoming stress
Udit Dixit said the first step to overcoming stress is to recognize it. Many people don’t even know, from what they are going through. Various symptoms of stress are moving legs constantly, flitting, brooding, sweating automatically and the like. “Leave the work and start taking deep breaths”, he said.
Feb 05, 2021, 18:17 PM IST
Making people ‘Life Ready’- Nijo Jonson on Life and Relationship
We live our entire lives wildly guessing and hoping that we do the right thing. No schools ever prepared us to manage our emotions when faced with, personal failures, break ups, office politics, along with many other important but unacknowledged issues. Thank god for people like Nijo Jonson, who took it upon himself to make people ‘life ready’ instead of just being ‘book ready’.
Feb 05, 2021, 18:12 PM IST
Quick Yoga Tricks to Boost Immunity and Manage Anxiety during Lockdown
The lockdown has left everyone restricted to our homes leading to lack physical activity. Here are simple yoga poses which will help improve immunity, achieve a stable mind and healthy body.
Apr 09, 2020, 15:12 PM IST
DNA: Formula to be happy that will increase your age
The key to happiness is not in any factory but in your own house, see this special segment of DNA with Sudhir Chaudhary and increase your age…
Jan 21, 2020, 23:32 PM IST
This is how meditation can help you make fewer mistakes
According to the health experts, stress and unwanted tension are some of the major reasons of short term forgetfulness and unfocused behavior which meditation can eliminate.
Nov 12, 2019, 16:31 PM IST
