Over 50 Percent Indian Workers Experience Burnout Symptoms At Work: Study
The study found that employees with positive work experiences reported overall better health, were more innovative, and performed better at work.
Nov 04, 2023, 13:45 PM IST
Female Health Guide: How Stress Impacts Women's Fertility? IVF Expert Explains
Stress affects every aspect of our lives, including our health. Let's explore an often-overlooked aspect of women's health – stress and fertility.
Oct 31, 2023, 17:24 PM IST
Stress Reduction To Increased Energy Levels: 7 Health Benefits Of Morning Meditation
Incorporating morning meditation into your daily routine can have a profound impact on your physical and mental well-being.
Oct 29, 2023, 12:54 PM IST
Mental Health: 10 Tips To Stay Mentally Fit And Happy
By prioritizing self-care, maintaining physical and mental health, and nurturing positive relationships are key components in achieving and sustaining mental fitness and happiness.
Oct 18, 2023, 16:43 PM IST
Mind-Skin Connection: Expert Shares How Emotions Impact Your Skin Health And Vice-Versa
Ever noticed how stress can show on your skin? Psychodermatology, helps explore how emotions and skin health are intertwined, revealing a fascinating mind-skin connection. Let's find out more!
Oct 15, 2023, 19:11 PM IST
World Mental Health Day: Expert Shares How Stress Can Impact Physical Health
Dr Dinika Anand, Clinical Psychologist, BLK-Max Super Speciality Hospital, New Delhi, shares how stress can impact our physical health.
Oct 10, 2023, 18:09 PM IST
World Mental Health Day: OCPD To BPD- 5 Common Personality Disorders
Gain insights into their characteristics, impacts, and potential treatments intricate realm of personality disorders, shedding light on five prevalent conditions that affect individuals' lives.
Oct 09, 2023, 16:47 PM IST
Mental Health: Elevated Risk Of Depression And Anxiety Levels In Higher Education, Study Finds
Recent study reveals more students are at the risk of increased depression and anxiety during their higher education.
Oct 04, 2023, 23:47 PM IST
World Heart Day 2023: Expert Shares Common Signs Of Stress That May Affect Heart Health
Managing stress with relaxation techniques, exercise, and healthy habits is essential for preserving heart health.
Sep 29, 2023, 12:29 PM IST
Struggling From Sleeplessness? Follow These 7 Tips To Improve Sleep Quality
There are several strategies you can employ to overcome sleeplessness and improve your sleep quality. Here are seven tips to help you achieve a restful night's sleep.
Sep 07, 2023, 14:40 PM IST
Regular Physical Exercise Can Help School Children Cope With Stress: Study
Regularly active children seem to have a reduced physiological stress reaction in general, reveals study.
Sep 07, 2023, 11:43 AM IST
From Waking Up Early To Journaling: 8 Healthy Morning Habits To Reduce Stress
Here are some morning activities you could bring into your personal routine to nurture your well-being and to set a positive trajectory for the day ahead.
Sep 01, 2023, 15:23 PM IST
Stress, Insomnia Linked To Irregular Heart Rhythms Following Menopause: Study
Researchers noted that stressful life events, poor sleep and feelings, such as depression, anxiety or feeling overwhelmed by one’s circumstances, are often interrelated. It’s difficult to know whether these factors accumulate gradually over the years to increase the risk of atrial fibrillation as women age.
Aug 31, 2023, 15:23 PM IST
10 Effective Home Remedies To Get Rid Of Dark Circles
Ranging from the cooling effect of cucumber slices to the antioxidant-rich properties of tea bags, these remedies offer a simple and cost-effective approach to tackling the problem.
Aug 28, 2023, 13:02 PM IST
Chronic Stress And Heart Health: Expert Explains Stress Management Techniques
Dr Atul Bhasin, Senior Director, Internal Medicine, BLK-Max Super Speciality Hospital, New Delhi, explains the link between chronic stress and heart health.
Aug 27, 2023, 12:58 PM IST
