Stress

How Is Stress And Headache Related To Brain Tumours? Check Expert Guide

Here's overview of the signs and symptoms of headaches, stress, and brain tumors, as well as how to recognize the relationship between these conditions.

Jun 11, 2023, 17:07 PM IST

Why Do We Crave 'Comfort Food' When Chronically Stressed? Study Explains

The study reveals stress can override a natural brain response that diminishes the pleasure gained from eating. 

Jun 11, 2023, 15:31 PM IST

10 Yoga Asanas For Stress Relief

Jun 07, 2023, 16:47 PM IST

From Citrus Fruits To Turmeric: These Foods Can Calm Your Nerves And Help You Deal With Anxiety

One of the ways to keep stress and anxiety at bay is by eating healthy, exercising daily, drinking a lot of water and leading a balanced life.

Jun 02, 2023, 18:36 PM IST

Teen Girls Under Social Stress More Likely To Engage In Suicidal Behaviour: Study

The study reveals deficits in abilities to effectively manage and solve interpersonal problems may be related to suicidal behaviour. 

May 26, 2023, 14:13 PM IST

Stress Hormones In Your Hair May Predict Future Risk Of Heart Disease: Study

The study reveals that people with higher long-term hair glucocorticoid levels appear significantly more likely to develop heart and circulatory diseases in particular. 

May 22, 2023, 19:52 PM IST

Here’s How Ayurvedic Lifestyle Changes Can Help In Managing Stress

Ayurvedic techniques of managing stress not only keep the body and mind in harmony, but also gradually increase the level of inner fulfilment. 

May 22, 2023, 12:55 PM IST

Self-Care Tips: Expert Shares 5 Easy Ways To Prioritize Your Wellbeing

Self-care can also help individuals manage existing health conditions, such as chronic pain or autoimmune disorders, by reducing stress levels and promoting relaxation.

May 11, 2023, 20:23 PM IST

Feeling Low But Scared Of Medication? Research Reveals How Anti-Depressants Can Help Reduce Stress

The study reveals Delta opioid receptors (DOPs) have been linked to the development of depression and other mental illnesses. 

May 08, 2023, 21:46 PM IST

Suffering From Stress And Anxiety? These 10 Foods May Help You Relax

Sheetal Shaparia, Life Coach, shares how adding certain foods to your diet can help relax your stress and anxiety. 

May 08, 2023, 16:09 PM IST

7 Foods That Help Reduce Anxiety And Stress

Foods to reduce stress

Apr 28, 2023, 15:54 PM IST

Teachers Who Struggle With Stress At Workplace Report Less Job Satisfaction: Study

The study reveals that school principals, district superintendents and school administrators can all play a role in supporting stressed teachers who may be struggling to cope. 

Apr 15, 2023, 19:24 PM IST

The Impact Of Your Sleep Patterns On Schizophrenia: A Study

The importance of establishing healthy sleep habits are not just healthy for your body but your mind too. A recetn study provides an overview of how to identify the symptoms of schizophrenia through sleep patterns, read on.

Apr 15, 2023, 16:45 PM IST

Work-Life Balance May Help You Become A More Effective Leader: Study

The study reveals that less-experienced leaders were especially prone to becoming ineffective if they spent their time focusing on their jobs at home.

Apr 13, 2023, 19:15 PM IST

Not Just Diabetes, Sugar Causes You To Age Faster - Dermatologist Explains How

Apart from increasing the risk to develop obesity, Type 2 diabetes, and heart disease, indiscriminate sugar consumption can also cause you to age faster.

Apr 10, 2023, 15:58 PM IST

Music Therapy: Listening To Songs Can Make Your Medicines More Effective, Claims Study

The study reveals that patients who listened to pleasant music experienced the lowest levels of serotonin release.

Apr 03, 2023, 14:06 PM IST

Exam Stress: Ace Your Exams With These Motivational Audiobooks And Overcome Stress This Examination Season

Are you having trouble sleeping because of the upcoming exams and worrying about failing Math or just barely passing Science? We bring you seven podcasts to get inspired and overcome stress before and during exams.

Apr 03, 2023, 12:58 PM IST

IIM-Lucknow Sets Up Centre of Happiness To Promote Mental Well-Being

The centre of happiness is set up to understand problems of stress and anxiety by setting up `mind labs.` 

Mar 19, 2023, 14:56 PM IST

Maths Anxiety Is Real! Here Is How You Can Help Your Child Cope: Study

The study reveals three practical things you can do right away and into the future to overcome math anxiety. 

Mar 13, 2023, 08:59 AM IST

Stress Can Cause Problems Like Depression, PTSD: Study

The study reveals that POMC neurons are "both necessary and sufficient" to increase susceptibility to stress, and their increased firing is a driver of resulting behavioural changes like depression.

Mar 09, 2023, 14:21 PM IST