8 Yoga Asanas That Offer Relief For Hypertension
Incorporating these yoga asanas into your daily routine can provide long-term benefits for hypertension management, supporting your journey towards a healthier and more balanced life.
Aug 21, 2023, 12:52 PM IST
Anti-Ageing: Here’s How Ayurveda Offers Effective Practices For Vitality
Ayurveda, one of the world's most authoritative holistic medicinal institutions offers very effective practices and therapies for healthy aging whilst focusing on holistic health.
Aug 20, 2023, 13:57 PM IST
10 Healthy Morning Habits That Will Change Your Life
10 morning habits that will change your life
Aug 02, 2023, 13:31 PM IST
Happy International Yoga Day 2023: Best Wishes, Inspiring Quotes, Images, Messages And WhatsApp Status To Share On Yoga Day
International Yoga Day is celebrated annually on June 21. Here are some best wishes, images, inspiring quotes, WhatsApp and Facebook status, and messages to celebrate Yoga Day.
Jun 21, 2023, 06:00 AM IST
World Meditation Day 2023: 5 Easy Meditation Practices You Can Do Anywhere
World Meditation Day encourages individuals from all walks to take a few moments to connect with their inner selves; Here are 5 easy meditation practices you can do anywhere.
May 21, 2023, 14:31 PM IST
5 Meditation Techniques To Help Reduce Hypertension
You can pick a meditation practice that benefits your physical, mental, and spiritual well-being with regular training and advice from proficient experts.
May 18, 2023, 12:53 PM IST
Mantra Sadhana: A Powerful Tool for Inner Transformation!
Faith-tech has naturally gained favour with tech-savvy citizens and Gen Z, who find it difficult to attend a temple owing to their busy schedules.
Feb 04, 2023, 20:53 PM IST
