Find Your Inner Peace: Meditation to Calm Your Monkey Mind
This constant mental noise can leave us feeling stressed and worn out. But there's a cool trick to quiet the chatter and find some inner peace meditation.
Jun 25, 2024, 17:18 PM IST
Which Zodiac Signs are Considered Most Attractive
Astrology is a belief system that suggests some pointers to make life better and balanced. Here are 6 most attractive zodiac signs according to astro.
Jun 25, 2024, 11:16 AM IST
Samantha Ruth Prabhu Enjoys Blissful Meditation Session, Shares Sneak-Peek
Samantha is preparing for Citadel: Honey Bunny alongside Bollywood heartthrob Varun Dhawan.
Jun 11, 2024, 16:08 PM IST
Self-Care Tips For Your Happiest Summer!
Pay attention to what you are eating; eating healthy will give you physical health and improve your mental well-being.
Jun 08, 2024, 12:23 PM IST
Mindful Living: Exploring The Healing Benefits Of Meditation
Originating from the ancient Vedic times of India, for thousands of years, great sages have acquired exceptional skills and found balance in their lives by practising mindful meditation. Meditation is about cultivating mindfulness—the practice of being fully present at the moment, without judgement.
Jun 02, 2024, 11:17 AM IST
Opposition raises objections on PM Modi Meditation
PM Modi Meditation in Kanniyakumari Update: The opposition has raised objections on PM's Sadhna.
May 30, 2024, 13:48 PM IST
Akhilesh Yadav attacks PM Modi over Meditation
Akhilesh Yadav on Meditation: The seventh phase of voting for the Lok Sabha elections will be held on June 1.
May 30, 2024, 11:08 AM IST
Unlocking Wellness: Meditation's Role In Menstrual Health And Emotional Well-Being
Menstrual health and emotional well-being are deeply intertwined aspects of a woman's life, often influencing each other profoundly. During the 28 days of a menstrual cycle, women experience a hormonal rollercoaster.
May 28, 2024, 09:33 AM IST
Staycation Activities To Boost Mental Resilience
A staycation is a perfect opportunity to relax, recharge, and focus on your mental well-being without the stress of travel. By intentionally engaging in activities that promote mental resilience, you can boost your overall health and better cope with life's challenges.
May 05, 2024, 20:04 PM IST
What Practices Can Help You Cultivate Happiness and Mental Well-being?
Research suggests that practicing mindfulness through meditation, or during smaller moments throughout the day can lead to an array of positive experiences- as it involves observing negative thoughts in a non-judgemental manner.
May 05, 2024, 18:15 PM IST
World Parkinson's Day 2024: Indian Study Shows Dance & Music Therapy Can Slow Parkinson’s Disease
Parkinson’s is typically characterised by progressive impairment of motor functions and includes tremors, painful muscle contractions, and difficulty speaking.
Apr 11, 2024, 12:22 PM IST
