Balasana To Sirsasana: 7 Yoga Asanas To Relieve Sinus Symptoms
Incorporating these yoga asanas into your daily routine can provide natural relief from sinus issues and promote overall well-being.
Sep 22, 2023, 15:07 PM IST
7 Effective Yoga Asanas For Alleviating Back Pain
Regular practice of these yoga poses, combined with proper breathing techniques and mindfulness, can contribute to reduced back pain and an overall sense of well-being.
Aug 28, 2023, 22:31 PM IST
7 Yoga Asanas To Relieve Acidity And Promote Healthy Digestion
Incorporating these asanas into your routine can provide relief from acidity and promote a healthy digestive system.
Aug 13, 2023, 13:08 PM IST
7 Yoga Asanas To Enhance Blood Circulation And Enhance Vitality
Roll out your yoga mat, take a deep breath, and embark on a journey to better circulation today.
Aug 05, 2023, 20:04 PM IST
7 Most Effective Yoga Asanas To Increase Height After 18
Are you looking for for a safe technique to add a few centimetres to your height? Then look no further, for Yoga is as a complete discipline can help you enhance your height even after 18 years of age. Here are 7 yoga poses to increase height.
Jul 08, 2023, 18:19 PM IST
Yoga For Stress Relief: Here Are 7 Poses To Relax
Try these 7 Yoga asanas to calm your mind and body.
Jul 05, 2023, 16:08 PM IST
5 Benefits Of Aromatherapy Yoga: Unlocking The Power Of Natural Healing
Aromatherapy and yoga are complementary healing practices. By combining these two practices into one, you can exponentially increase the benefits of them both and further their therapeutic elements. Read on to learn more about these fragrant practice.
Apr 25, 2023, 16:43 PM IST
Do You Suffer From Constipation? 3 Yoga Poses To Help You Poop Better
Constipation is a common complaint, While medications might be helpful, certain people can be drawn to alternative treatments like yoga or exercise. Here are three basic yoga asanas that can help you cleanse all the way.
Apr 06, 2023, 20:11 PM IST
Try these 5 yoga poses for relief from back pain
Suffering from back pain? Take a look at these easy yoga poses for relief and a step-by-step guide on how to perform them.
Nov 29, 2021, 16:37 PM IST
International Yoga Day 2021: Malaika Arora's step-by-step guide to yoga
To celebrate International Yoga Day, try out these beginner yoga poses which will help you achieve a peaceful body and mind and help manage stress and anxiety.
Jun 20, 2021, 23:22 PM IST
Quick Yoga Tricks to Boost Immunity and Manage Anxiety during Lockdown
The lockdown has left everyone restricted to our homes leading to lack physical activity. Here are simple yoga poses which will help improve immunity, achieve a stable mind and healthy body.
Apr 09, 2020, 15:12 PM IST
International Yoga Day: Try these yoga poses to keep your blood sugar level in control!
If you want to keep a track of your diabetes, then start doing yoga exercise as it will help you keep the blood sugar level in control.
Jun 21, 2017, 00:11 AM IST
Suffering from back pain? Try yoga to get relief from it!
Are you suffering from chronic low back pain? If yes, then try doing yoga as it may help you get relief from the severe pain.
Feb 07, 2017, 16:59 PM IST
Suffering from stiff neck? Try these yoga poses!
Stiff neck is mostly caused by sleeping in a wrong position or constantly staring at the computer screen for long hours.
Oct 19, 2016, 22:58 PM IST
Ease menstrual cramps with these yoga poses!
We all suffer from the agonizing menstrual cramps which makes our lives hell during that time of the month.
Oct 01, 2016, 00:21 AM IST
Suffering from severe headache? Try these five yoga poses!
Relieve headache with the help of these simple yoga poses.
Dec 09, 2015, 12:32 PM IST
