Yoga For Kidney Health: Revitalize Your Kidneys With These 5 Yoga Asanas
With dedication and proper guidance, these yoga asanas can contribute to healthier kidneys and a happier, more balanced life.
Sep 27, 2023, 15:21 PM IST
7 Yoga Asanas To Relieve Back Pain And Improve Your Well-Being
These yoga asanas can be incorporated into your daily routine to gradually alleviate back pain and improve spinal health.
Sep 27, 2023, 15:02 PM IST
Yoga For Sleep: 3 Easy-To-Do Yoga Asanas And Techniques For Restful Slumber
Learn how integrating specific yoga poses and techniques into your routine can promote better sleep, aiding relaxation and ensuring a peaceful night's rest.
Sep 25, 2023, 14:00 PM IST
5 Yoga Asanas To Beat Constipation And Promote Digestive Health
Incorporating the following yoga asanas into your daily routine can be a proactive and natural way to alleviate constipation and enhance digestive health.
Sep 22, 2023, 11:56 AM IST
Shoulder Pain? 7 Yoga Asanas to Correct Rounded Shoulders
Here are seven yoga asanas (poses) that can help you on your journey to better posture and shoulder health.
Sep 13, 2023, 12:16 PM IST
Yoga For Eyes: 5 Easy Yoga Asanas For Kids To Improve Eyesight Naturally
Yoga help in reducing eye strain, improving focus, and enhancing overall eyesight. Here are easy yoga asanas can be incorporated into a child's daily routine to promote better eye health.
Sep 03, 2023, 09:54 AM IST
Women Health: 5 Yoga Asanas To Relieve Period Cramps
Whether it's through the soothing Child's Pose, invigorating Cobra Pose, or calming Reclining Butterfly Pose, women have the opportunity to find relief from period cramps in a natural and empowering way.
Aug 31, 2023, 13:19 PM IST
Dhanurasana To Mandukasana: Expert Explains Yoga Asanas To Boost Immunity
Himalayan Siddhaa Akshar, Yoga and Spiritual Leader, and founder of Akshar Yoga Kendraa explains practices to boost immunity with yoga.
Aug 24, 2023, 12:50 PM IST
8 Yoga Asanas That Offer Relief For Hypertension
Incorporating these yoga asanas into your daily routine can provide long-term benefits for hypertension management, supporting your journey towards a healthier and more balanced life.
Aug 21, 2023, 12:52 PM IST
Detoxify Kidney And Liver Health With Yoga: 5 Yoga Asanas For Healthy Life
Himalayan Sidhha Akshar, founder of Akshar Yoga Kendraa, Yoga and spiritual leader explains how to detoxify kidney and liver health through Yoga.
Aug 18, 2023, 19:53 PM IST
DNA: Indian couple conquered 'Mount Elbrus', hoisted tricolor on Europe's highest peak
DNA: Indian couple has conquered 'Mount Elbrus', this couple from Ratlam has hoisted the tricolor on the highest peak of Europe. Anurag and Sonali hoisted the 'Mount Elbrus' tricolor on the morning of 16 August. After conquering this peak, both hoisted the tricolor and also sang the national anthem. There both also did Surya Namaskar seven times.
Aug 17, 2023, 23:34 PM IST
