International Yoga Day 2023: Date, Theme, Significance, History And Celebrations Worldwide
International Day of Yoga 2023: Know all you need to know about the history, significance, theme and ways to celebrate International Yoga Day.
Jun 19, 2023, 17:41 PM IST
International Yoga Day: 7 Ways Yoga Can Positively Impact Your Mental Health
Yoga activates the body's relaxation response, lowering stress hormone levels and promoting a sense of calm; Here’s how yoga can positively impact your mental health.
Jun 15, 2023, 20:21 PM IST
Yoga Guru Ramdev holds press conference, says, 'The aim is to give importance to Mission Palm Oil'
Baba Ramdev PC: Yoga Guru Baba Ramdev held a press conference today. During this press conference, he explained the importance of palm plantation and also explained the benefits for the farmers. Know in detail what Ramdev said in this report.
Jun 15, 2023, 13:04 PM IST
The Benefits Of Yoga and A Natural Diet: A Path To A Healthier You
This article provides an overview of the physical and mental benefits of yoga and a natural diet, as well as tips on how to incorporate them into your daily routine for optimal health.
Jun 10, 2023, 19:25 PM IST
Huge women's yoga convention in Delhi
Yogguru Swami Ramdev attended the mega women's yoga convention in Delhi. In this, 5500 women are being given training for physical, mental and spiritual health.
May 07, 2023, 13:54 PM IST
Yoga For Moms-To-Be: 4 Crucial Yoga Asanas Pregnant Women Practice To Stay Active
The exercises in pranayama and yoga can ease anxiety, keep pregnant women calm and fit, and help them connect with their bodies and their unborn child. Here are 4 pregnancy-friendly yoga postures.
Apr 23, 2023, 11:05 AM IST
3 Yoga Asanas To Practice Daily To Boost Male Fertility
Yoga being a valuable practice has proven to reduce stress and anxiety and can also help in boosting fertility and improve your chance of conception. Here are three yoga asanas that can help you boost fertility.
Apr 15, 2023, 08:49 AM IST
Face Yoga: Add These 3 Techniques To Your Daily Routine For Natural Radiance And Morning Glow
For people who desire radiant, youthful skin, facial yoga might be quite effective. It is absolutely valuable to find techniques that might give you a natural glow. Here are three basic facial yoga poses that give you the perfect morning glow.
Apr 01, 2023, 12:14 PM IST
Not Getting Enough Sleep? Try Yoga And Naturopathic Rituals For A Sound Sleep
Sufficient sleep is a fundamental aspect of good health but most people struggle to get a good night's rest. Here are some facts from a recent study which can help you sleep better, read on.
Mar 28, 2023, 13:49 PM IST
Exclusive: How Yoga Asanas Help Children Deal With Exam Stress And Prepare For Life
Yoga is not only helpful for adults but also children to deal with stressful situations like exams or prepping for competitive examinations. Experts say that children of all ages can benefit from yoga's assistance for their overall wellness and development on all levels.
Mar 24, 2023, 09:41 AM IST
Having Back Pain? Check 6 Best Yoga Exercises To Improve Back Health
Working too much while sitting at the workplace can cause back pain; Here are 6 easy-to-do yoga asanas to help improve back health and posture.
Mar 10, 2023, 18:58 PM IST
The Health Benefits of Yoga Practice for the Body and Soul
Nimish Dayalu, CEO of Zoga Wellness and a yoga master shares few cases which rightfully proves the health benefits of yoga and soul.
Nov 20, 2022, 18:33 PM IST
