Yoga

Want to reduce alcohol consumption? Doing this might help!

The mindfulness training includes a combination of meditation, body awareness and yoga.

Aug 24, 2017, 20:32 PM IST

Here's how yoga benefits mind-body health

However, we still have much to learn about how exactly these practices affect mind-body health.

Aug 23, 2017, 15:43 PM IST

Heavily pregnant Soha Ali Khan practices Yoga, shares pics

Soha took to Instagram recently to share a photograph in which she can be seen flaunting her baby bump while performing Yoga.

Aug 23, 2017, 08:41 AM IST

Soha Ali Khan prepares for motherhood with yoga

Actress Soha Ali Khan is ensuring she is in the pink of health during and even after her pregnancy.

Aug 22, 2017, 17:38 PM IST

Painful menstrual cramps? Experts swear by these Yoga asanas to help you relieve your suffering!

According to experts, yoga can help solve the suffering that women with severe menstrual pain go through.

Aug 19, 2017, 09:25 AM IST

Do yoga to 'cure' the urge of becoming terrorist, says Ramdev

“Not a single person who mastered the art of Yoga ever became a terrorist in history,” Ramdev said. 

Aug 14, 2017, 17:16 PM IST

Supreme Court rejects petition to make Yoga compulsory in schools

The Supreme Court has turned down a plea to make Yoga education mandatory in schools. It further added that the court cannot decide what is to be taught and only the government can take decisions on such issues

Aug 08, 2017, 11:11 AM IST

Yoga can compliment traditional therapies to help reduce symptoms of depression: Researchers

The results of the study showed that yoga significantly lowered scores for depression, anxiety and stress, the researchers said. 

Aug 04, 2017, 16:49 PM IST

How the Art of Living is helping Syrian war survivors cope with post traumatic stress

The Art of Living (AOL) and the International Association for Human Values (IAHV), a sister organisation founded by Gurudev Sri Sri Ravi Shankar, have embarked on a project to help Syrian refugees and war survivors in Jordan, Lebanon and Syria cope with the trauma of the prolonged conflict in the region.

Jul 26, 2017, 16:36 PM IST

Yoga may protect against memory decline, says study

Scientists in Brazil imaged elderly female yoga practitioners' brains and found they have greater cortical thickness in the left prefrontal cortex, in brain areas associated with cognitive functions like attention and memory.

Jul 14, 2017, 14:13 PM IST

Ayush Ministry spent Rs 34.50 crore on Yoga Day in two years

The Ayush Ministry alone has spent Rs 34.50 crore on the International Yoga Day in the past two years, it said in reply to an RTI application, adding that data on expenditure by other ministries is not available.

Jul 05, 2017, 00:08 AM IST

Yoga for pain relief? It can actually worsen existing injuries

Researchers from the University of Sydney in Australia explained have warned that yoga, which is mostly used to reduce aches and pains, can also lead to injuries and even worsen the existing injury.

Jun 28, 2017, 13:03 PM IST

Diaspora Indians 'real ambassadors' of India in Portugal: PM Narendra Modi

"Indians have carried their cultural heritage with them and have always been proud of them," Narendra Modi said addressing the diaspora Indians in Lisbon.
 

Jun 24, 2017, 23:17 PM IST

Suspected Hizbul operative does yoga in jail

"Clad in white kurta-pyjama, 34-year-old Naseer performed almost all the yoga asanas on the International Yoga Day yesterday, but abstained from singing national song 'Vande Mataram'.

Jun 22, 2017, 19:32 PM IST

Yoga gives people control of lives, better health: UN forum

Bruce Lipton, a developmental biologist, said the emerging field of epigenetics shows that "we are not determined by (our) genes" and can be "powerful mastersa of one`s own life. Yoga, he said, can help people overcome their genetic inheritance and change their health outcomes.

Jun 22, 2017, 13:35 PM IST

Here’s how you can bring wellness mantra to work culture

The key is to follow an individualistic fitness mantra, and participate in yoga, cycling, swimming, or running events organised by companies.

Jun 22, 2017, 08:01 AM IST

International Yoga Day: Amit Shah, Baba Ramdev create world record, draw crowd of 54,522 in Ahmedabad

PM Narendra Modi on Wednesday led over 50,000 yoga enthusiasts in performing 'asanas' in Lucknow amid showers on the International Day of Yoga.

Jun 21, 2017, 20:31 PM IST

Yoga: Learn how it transforms your body

The practice of yoga has been linked to countless health benefits, from lowering blood pressure to improving sex life.

Jun 21, 2017, 16:04 PM IST

Yoga not religious, fosters brotherhood globally: Venkaiah Naidu

He suggested that people should take to practising yoga as part of their daily routine since it takes care of one's health.

Jun 21, 2017, 13:48 PM IST

Watch: Record 5 lakh people do Yoga in Ahmedabad

In Baba Ramdev's yoga program in Ahmedabad an attempt was made to make a world record. In this yoga camp, over 5 lakh people performed Yoga together.

Jun 21, 2017, 12:53 PM IST