Yoga

International Yoga Day 2018: These celeb couples are Yoga partners as well!

International Day of Yoga is celebrated annually on 21 June.

Jun 21, 2018, 09:47 AM IST

4th International Yoga Day: Indian Armed Forces show the way in challenging terrains

From cold deserts of Ladakh to sea shores of Visakhapatnam, Indian Armed Forces celebrated International Yoga Day in some of the most difficult places on earth.

Jun 21, 2018, 08:28 AM IST

International Yoga Day 2018: Sudarsan Pattnaik's sand art creations will inspire you to be fit

The sand artist also depicted the role of Yoga in bringing peace and harmony across the globe.

Jun 21, 2018, 06:48 AM IST

International Yoga Day live updates: World joins India in performing asanas

Yoga has become an integral part of lives around the world and its many benefits are now backed by scientific research.

Jun 21, 2018, 06:36 AM IST

World celebrates 4th International Yoga Day

Several Yoga training programmes, camps, seminars, workshops are underway across the world.

Jun 21, 2018, 06:26 AM IST

International Yoga Day: PM Narendra Modi to lead celebrations in Dehradun

A staunch advocate of Yoga, PM Narendra Modi regularly practices a number of asanas for maintaining his fitness.

Jun 20, 2018, 15:24 PM IST

Drivers learn Truck Aasana, embrace Yoga as way of life

The Truck Aasana campaign propagates the idea of promoting health and fitness among India's truck drivers, who literally drive India's economy.

Jun 20, 2018, 11:41 AM IST

World Yoga Day: Truck Aasana campaign aims to help long-distance drivers race to fitness

The Zee Media campaign seeks to help long-distance truck drivers, who often have complains of body ache and soreness, discover fitness through a series of special Yoga aasans.

Jun 20, 2018, 11:36 AM IST

In a world suffering from mental stress, Yoga promises calm: PM Narendra Modi

PM Modi said on Monday said that Yoga is one of the most precious gifts given by the ancient Indian sages to humankind. 

Jun 18, 2018, 22:25 PM IST

Photos: People attend Yoga sessions around the world

The United Nations designated June 21 as International Day of Yoga in 2014. 

Jun 18, 2018, 21:29 PM IST

Daily yoga practice improves sperm quality: AIIMS study

Of all the cells in the body, the male germ cell is the most vulnerable to oxidative stress.

Jun 10, 2018, 14:14 PM IST

Power Yoga: Know the benefits of 'gym yoga' and how it is different from yoga

Power Yoga is a vigorous, fitness-based approach that has been referred to by some as ‘gym yoga’

Jun 06, 2018, 10:51 AM IST

5 Bollywood celebrities who practice Yoga regularly

While some practice yoga for its holistic whole-body workout, many top female stars have also practiced it to stay in shape after pregnancies.

Jun 06, 2018, 10:29 AM IST

Full text of PM Narendra Modi's address in 44th episode of Mann Ki Baat

Prime Minister Narendra Modi focussed on the promotion of traditional sports of India and lauded the awareness that Indians are showing towards fitness in the 44th edition of Mann ki Baat on Sunday. The PM also paid tributes to India's first PM Jawaharlal Nehru on his death anniversary and invoked freedom fighter Veer Savarkar.

May 27, 2018, 12:57 PM IST

Clean India, yoga and promotion of fitness and traditional sports: What PM Narendra Modi said on Mann Ki Baat

"Devote this summer to playing traditional games of India. We must not forget our heritage. Through crowd sourcing, let us make archives of our traditional sports. The youngster generation will gain through this," he said.

May 27, 2018, 11:59 AM IST

Aashka Goradia's washboard abs will make your jaws drop—Pics

Aashka became a household name after featuring in Ekta Kapoor's 'Kkusum' in 2003.

May 24, 2018, 11:23 AM IST

Yoga classes in school may help kids fight stress, anxiety

Participating in yoga and mindfulness activities at school helps relieve stress and anxiety in young children, improving their wellbeing and emotional health, a study has found.

Apr 12, 2018, 17:46 PM IST

PM Narendra Modi shares animated video of him doing 'Padahastasana' – Watch

Urging the nation to make yoga an essential part of their lives to remain stress-free, Prime Minister Narendra Modi on Tuesday shared some information about 'Padahastasana' by releasing an animated video where he can be seen demonstrating the yoga asana.

Apr 10, 2018, 13:25 PM IST

6 central universities approved for starting Yoga department

The Commission has already conveyed the approval for starting the Yoga Department in these central universities. 

Apr 03, 2018, 00:13 AM IST