Stress

Five simple ways to reduce stress!

Stress is often caused by tiring jobs, faulty eating habits and pollution.

Oct 08, 2016, 00:13 AM IST

Mental health – Top 2 exercises that relief stress (Watch)

Living in a constant state of stress or anxiety may lead to serious health problems such as heart disease, high blood pressure, diabetes, depression, anxiety disorder, and other illnesses.

Oct 03, 2016, 10:40 AM IST

Cheers! Your evening drink may work as anti-depressant

 Can having a few drinks help people with clinical depression feel better and behave normally? Yes, at least in terms of biochemistry. Researchers have found that alcohol produces the same neural and molecular changes as drugs that have proven to be rapidly effective anti-depressants.

Sep 29, 2016, 16:00 PM IST

Trying to conceive? Watch out for these signs of infertility!

Here are some things that can make you infertile or affect your chances of having a healthy baby.

Sep 25, 2016, 07:03 AM IST

7 most common reasons why your hair is falling out!

Intense physical stress such as childbirth, surgery, etc, can result in hair loss for several months after delivery. 

Sep 24, 2016, 05:44 AM IST

Are you stressed? Know the signs and how to cope with it! – Watch video

Understanding and realising the cause of your stress is highly important. There are many signs that will lead you there eventually.

Sep 17, 2016, 10:34 AM IST

High stress during ovulation window may affect chances of conception

Higher levels of stress in women may reduce their chance to conceive a baby, a study has found.

Sep 13, 2016, 21:38 PM IST

Signs that tell your anxiety is too much!

Anxiety can actually be helpful when it spurs you to take action and solve a problem. So, it's quite normal for you to feel anxious when facing a challenge or so.

Sep 08, 2016, 13:26 PM IST

Early ultrasounds linked to autism severity: Study

 Exposure to diagnostic ultrasound in the first trimester of pregnancy is linked to increased autism severity, say researchers.

Sep 03, 2016, 00:41 AM IST

Research reveals benefits of vacation over meditation for bursting stress

Examining the effect of meditation on gene expression patterns in both novice and regular meditators, they found that a resort vacation provides a strong and immediate impact on molecular networks associated with stress and immune pathways, in addition to short- term improvements in well-being, as measured by feelings of vitality and distress.

Aug 31, 2016, 16:17 PM IST

Five surprising health benefits of staying hydrated!

Water is so important to help maintain temperature, remove waste and regulate all bodily fuctions.  

Aug 22, 2016, 19:13 PM IST

Cesarean mum breast feeding may pass stress to babies

The findings revealed levels of the stress hormone, cortisol, which were higher in the milk of mothers who got their babies delivered by Cesarean section (C-section) or who had no partner at home.

Aug 10, 2016, 16:49 PM IST

Know these skin problems caused by stress!

One should not take stress as it is not good for health and have plenty of side effects.

Aug 10, 2016, 00:27 AM IST

This bio-sensor can detect stress, muscle fatigue

This sustainable, wearable bio-sensor takes advantage of trove of medical information present in human sweat and thereby detects these human conditions.

Jul 30, 2016, 10:05 AM IST

Lifestyle and home remedies to deal with panic attacks!

Panic attacks can strike at any time as they typically occur without any warning.

Jul 25, 2016, 12:09 PM IST

Know what causes balding in men!

Men often lose their confidence when they start losing their hair and eventually go bald.

Jul 22, 2016, 19:43 PM IST

Foods that fight stress, depression – Watch slideshow!

Foods that fight stress, depression – Watch slideshow!

Jul 22, 2016, 10:03 AM IST

Five ways exercise makes you look better, smarter!

Here are some beauty benefits that you can get from sweating out at the gym or at home.

Jul 20, 2016, 17:06 PM IST

Now, colouring books help adults beat stress

Who said colouring books are only for children?

Jul 15, 2016, 20:13 PM IST

Five ways for a stress-free, happy life!

But, happiness is a choice. It depends on how well we can control over our emotional well-being, no matter what happens.  

Jul 12, 2016, 11:50 AM IST