Dehydration in hot summer: Symptoms, ways to beat the heat
During the summer months, as temperarure soars everyone is at risk of dehydration, which can lead to serious complications.
May 25, 2017, 11:52 AM IST
Live a life less “ORDINARY”
Do something which makes you to stand out of the crowd and shows you off as a person less ordinary.
May 18, 2017, 12:57 PM IST
Stay active, stay safe – Beat the summer heat using these tips
It's just April, but the temperatures already soaring above 40 degrees C could mean that the worst of summer is yet to come and we should be prepared for it.
Apr 17, 2017, 13:38 PM IST
Pet keepers, rejoice! Your love for tamed animals can earn you good health
The University of Alberta study showed that babies from families with pets--70 per cent of which were dogs--showed higher levels of two types of microbes associated with lower risks of allergic disease and obesity.
Apr 07, 2017, 13:17 PM IST
Healthy living tops list of Indian consumer priorities
New research from global market intelligence agency Mintel reveals that nearly half (48%) of consumers in India aim to live a healthier lifestyle, followed by better time management (30%), improving relationships with family and friends (25%), and travelling (24%).
Apr 05, 2017, 09:56 AM IST
Find out – How much sleep do you really need?
Because lack of sleep can lead to a number of health problems, it's extremely important that your body gets the sleep it needs each night.
Apr 03, 2017, 12:25 PM IST
Heatwave safety: How to stay healthy in the heat this summer
If a heatwave hits this summer, make sure that you and your loved ones aren't harmed by the hot weather. Here are a few tips to stay healthy in the heat.
Mar 30, 2017, 09:41 AM IST
68% of urban Indians do not practice preventive healthcare at early stage: Survey
The study, which is India's first survey to understand wellness trends in India, conducted by Himalaya and IMRB revealed that less than 1/3rd urban Indians take steps to proactively adopt preventive wellness.
Mar 14, 2017, 16:53 PM IST
B vitamins may provide a healthy shield against air pollution, claims study!
The study shows how individual-level prevention may be used to control the potential pathways underlying adverse effects of PM2.5, particles with an aerodynamic diameter of less than 2.5 micrometres.
Mar 14, 2017, 16:31 PM IST
Top five tips for better heart health
This Valentine's Day, pamper your sweetheart with a heart-healthy gift or date that will help prevent heart disease and may improve overall health.
Feb 14, 2017, 09:49 AM IST
Want to get back in shape? Consuming brown rice is the solution!
Health experts further believe that this not only accelerates weight loss but is also equivalent to a half-an-hour brisk walk.
Feb 09, 2017, 09:42 AM IST
Include these zero-cholesterol foods in your diet for a healthy living!
Who doesn't want to lead a healthy life?
Feb 08, 2017, 22:39 PM IST
Trouble waking up in the morning? Useful tips, health benefits of early rising
But, rising early does provide many health benefits – from improving your physical and mental health to making you more productive and successful in life.
Feb 07, 2017, 10:26 AM IST
Desk job? Five easy ways to boost your metabolism without exercise
But, there are some healthy rules that, if you incorporate them in your daily activities - even when at work – will give you a lot of health benefits.
Feb 03, 2017, 14:31 PM IST
Doing these three simple things daily will help you live longer
Studies have shown that smiling releases happy hormones endorphins and serotonin - which will naturally help to reduce inflammation and pain.
Feb 02, 2017, 13:02 PM IST
Want to stay robust at 90? Stop popping pills!
In a study published in the American Geriatrics Society journal, scientists have found out that as one ages, one tends to develop a number of chronic health conditions and concerns.
Feb 02, 2017, 12:03 PM IST
National Cleanliness Day: Five reasons why cleanliness is important
Cleanliness can help prevent diseases like dengue fever,swine flu , malaria, chicken pox and jaundice, etc.
Jan 30, 2017, 10:04 AM IST
Working 9 to 9? Here are 7 survival tips to stay healthy, succeed in career
Dr Gowri Kulkarni shares a few tips that can help you stay healthy as well as achieve a successful career.
Jan 19, 2017, 15:57 PM IST
Want to live longer? Eating red chilli may extend lifespan
The study found that daily consumption of hot red chilli peppers can lead to a 13 per cent reduction in total mortality, primarily in heart disease or stroke.
Jan 14, 2017, 17:38 PM IST
10 surprising reasons why you need to drink more water every day
Here are some important reasons why you need to sip on a water bottle throughout the day.
Jan 11, 2017, 12:03 PM IST
