healthy life

Tomatoes To Almonds: 10 Common Food Items That You Might Be Eating Wrong All Your Life

Every natural food is packed with vitamins and minerals, but when we eat them incorrectly, we dilute their nutritious value. Scroll down to avoid such mistakes.

Mar 27, 2023, 18:25 PM IST

Body Detox: How To Get Rid Of Toxins To Rejuvenate Your Body

Detox is an opportunity to give your body a break and allow your self-cleaning and self-healing processes, scroll down to check 7 ways to detox your body.

Mar 15, 2023, 12:40 PM IST

10 Indian Foods That Cause Acidity

Mar 11, 2023, 17:26 PM IST

Obesity could be treated by mapping the brain stem's control: Study

The process of choosing which foods to seek out and which to avoid turns out to be so crucial to our welfare that the signals are coordinated in the brain`s most rudimentary regions, the brain stem or hindbrain

Aug 26, 2022, 14:42 PM IST

DNA: Super Dadi - 105 Year Old Grandma's health tips

Haryana's 'Super Dadi' is in the news after winning the 100 meters race at the age of 105. People must have this question what is the secret of this tremendous fitness at such an age.

Jun 22, 2022, 00:44 AM IST

World Kidney Day 2021: Follow these tips to lead a healthy life

CKD is known to be a ‘silent killer’ as it is difficult to detect especially in the early stages and is not cured easily. Kidney diseases are usually non-communicable and diabetes, high blood pressure are seen as the worst enemies of kidneys.

Mar 11, 2021, 17:51 PM IST

World Health Day 2018: Simple ways to stay fit and healthy

Come April 7 and everyone across the globe will be seen celebrating World Health Day.

Apr 03, 2018, 16:20 PM IST

Rare Amish gene may hold secret to long, healthy life

Amish people with the mutation lived up to an average 85 years of age, significantly over 10 years longer than their predicted average lifespan of 71.

Nov 17, 2017, 18:10 PM IST

Include peanuts, peanut butter in your daily diet for good health!

Everyone wants to lead a good and healthy life. It is said that one should include peanut and peanut butter in their daily diet as they are considered good for health and also promotes many health benefits.

Mar 31, 2017, 23:21 PM IST

Cut down on Smartphone use during bedtime to reduce negative impact on sleep

Poor sleep is associated with health conditions such as obesity, diabetes and depression.

Nov 11, 2016, 08:34 AM IST

Five bad habits that shorten your lifespan!

Making a few changes in your lifestyle can slow the ageing process and help you live longer.

Oct 13, 2016, 10:25 AM IST

7 hot tips to stay fit and healthy!

The secrets to living a long and healthy life include making wise lifestyle choices such as good sleep, regular exercise, eating right and choosing nutrient-rich foods.

May 27, 2016, 14:29 PM IST

Global life expectancy increased by 5 years since 2000: WHO

The report states that globally life expectancy increased by 5 years between 2000 and 2015, the fastest increase since the 1960s. 

May 20, 2016, 09:38 AM IST

World Health Day: Five ways to stay fit and healthy!

Zee Media Bureau/Irengbam Jenny

Apr 05, 2016, 10:22 AM IST

For a healthy life, social bonds are as important as exercise, diet

Having a lot of healthy social relationships during adolescence and late adulthood could help you lead a healthy life, a new study suggests. 

Jan 05, 2016, 13:39 PM IST