Eye health

10 Yoga Asanas For Improved Eyesight

Oct 25, 2023, 20:43 PM IST

Protect Your Eyes: 5 Screen-Safe Lifestyle Tips For Optimal Eye Health

For all tech-savvy readers and people who work on laptop and are glued to screens daily, here is a simple guide on how to keep our eyes happy and healthy amidst the screen frenzy. 

Oct 18, 2023, 13:29 PM IST

Optimize Your Vision: Essential Tips To Keep In Mind For Maintaining Eye Hygiene And Health

Eye hygiene involves keeping the skin around your eyelids, eyelashes, and eyebrows clean and in good condition. Here are some ways you can protect your eyes and keep your vision in check.

Oct 13, 2023, 11:39 AM IST

10 Amazing Superfoods For Healthy Eyes

Boost eye health

Oct 12, 2023, 11:19 AM IST

Eye Care After 30: 7 Essential Tips For Optimal Vision As You Age

Your vision is a precious gift, and as you hit the age of 30, it's vital to adopt habits that safeguard your eyesight. Explore these proficient tips for maintaining excellent eye health.

Oct 08, 2023, 14:54 PM IST

Preventing Diabetic Retinopathy: 7 Lifestyle Changes To Protect Vision And Diabetes Management

Here's how simple lifestyle changes can help prevent diabetic retinopathy and improve overall eye health for diabetics.

Sep 20, 2023, 10:52 AM IST

Sitting Less, Achieving More: 4 Strategies To Cut Screen Time And Boost Productivity At Your Desk Job

Prolonged screen time at a desk job can lead to various health issues, from eye strain and posture problems to decreased productivity and increased stress. We've compiled a few effective ways to help you reduce your screen time. 

Sep 09, 2023, 10:33 AM IST

Eye Health: Elderly People Might Have Glaucoma Without Realizing It - Study

Glaucoma is a common eye disease that damages the optic nerve and thereby the field of vision. 

Sep 08, 2023, 17:42 PM IST

Eye Health: Diabetes Can Build Up Cholesterol In Retina, Affecting Vision - Claims Study

Diabetic retinopathy is a serious sight-threatening complication of diabetes and can cause permanent vision loss and blindness.

Sep 06, 2023, 13:31 PM IST

Yoga For Eyes: 5 Easy Yoga Asanas For Kids To Improve Eyesight Naturally

Yoga help in reducing eye strain, improving focus, and enhancing overall eyesight. Here are easy yoga asanas can be incorporated into a child's daily routine to promote better eye health. 

Sep 03, 2023, 09:54 AM IST

Myth Vs. Fact: 5 Biggest And Most Common Misconceptions About Cataracts

Cataracts are the most common type of age-related eye condition. Here are some common myths about cataracts, debunked!

Aug 25, 2023, 10:53 AM IST

Eye Flu Care: 5 Ayurvedic Tips For Quick Recovery From Conjunctivitis, Expert Shares Precautions

Direct contact with eye secretions or respiratory droplets from an infected individual is the most typical method of transmitting eye infections. Here are ayurvedic tips to make a healthy recovery from eye flu.

Aug 23, 2023, 14:00 PM IST

Eye Health: Blue-Light Glasses Not Helpful For Eyes, Sleep Quality - Reveals Study

Blue-light filtering lenses, also known as blue-light blocking spectacles, have been increasingly prescribed or recommended, often by optometrists. 

Aug 19, 2023, 17:25 PM IST

Excessive Screen Time May Lead To Poor Reasoning Skills In Kids: Study

Excessive time spent on a computer and unsupervised leisure-time physical activity were associated with poorer reasoning skills, study reveals. 

Aug 18, 2023, 13:28 PM IST

Conjunctivitis Scare: Tips To Prevent Eye Flu While Travelling In Metro And Other Public Transport

In conversation with Zee News English Dr. Ajay Sharma Chief Medical Director of EyeQ shares more about the contagious nature of conjunctivitis makes it important to take necessary precautions to prevent its spread, particularly in crowded places like public transportation during outbreaks or panic situations.

Aug 04, 2023, 17:31 PM IST

10 Foods That Protect Your Eyes

Jul 28, 2023, 10:00 AM IST