Eye health

UV Protection: Why Is It Crucial For Eye Health All Year

The radiant warmth of the sun, while comforting, conceals a potential threat to our eye health. Many are aware of the necessity of shielding their skin from the sun’s harmful ultraviolet (UV) radiation, yet the importance of safeguarding our eyes often goes overlooked. 

Mar 30, 2024, 17:04 PM IST

World Glaucoma Day 2024: 10 Tips To Protect Your Vision

On World Glaucoma Day 2024, an ophthalmologist shares 10 ways in which you can maintain eye health and reduce possibility of glaucoma. 

Mar 12, 2024, 16:24 PM IST

Plant-Based Diet And Eye Health: 6 Green Leafy Vegetables That Are Good For Your Eyes

A variety of colorful fruits and vegetables in your meals can ensure you're getting a wide range of nutrients beneficial for your eyes and overall health. Here are leafy veggies that you can add to your daily diet.

 

Feb 26, 2024, 21:22 PM IST

5 Common Vision Problems And Preventive Measures You Must Take To Keep Your Eyes Healthy

Regular eye examinations are essential for early detection and management of vision problems. Here is an expert guide to understanding and managing vision related issues that may occur over the years as we age.

 

Feb 26, 2024, 19:47 PM IST

5 Ways Muskmelon May Help Your Health

Feb 25, 2024, 16:23 PM IST

Eye Health: 7 Tips To Maintain Optimal Vision After 30, Expert Shares Insights

After 30, prioritizing eye health is crucial. Here are everyday habits that can help you safeguard vision for years to come. Read here.

 

Feb 18, 2024, 13:34 PM IST

Digital Eye Strain: How Increased Screen Exposure Can Affect Eye Health? Know Here

As our reliance on screens continues to rise, it becomes imperative to adopt strategies to manage and minimize the impact of digital eye strain on our overall well-being.

Jan 18, 2024, 13:09 PM IST

7 Effective Strategies To Cut Down On Screen Time And Promote Digital Well-Being

Here are seven practical strategies to help reduce screen time and foster a healthier lifestyle.

 

Jan 11, 2024, 16:59 PM IST

Planning A Beach Vacation? Here’s How To Protect Your Eyes From Sun

With the following simple precautions, you can ensure that your eyes have a good time while you're enjoying yourself at the beach.

Jan 04, 2024, 13:03 PM IST

Want To Protect Your Eyes From Dust? Opt Simple Ayurvedic Techniques For Optimal Vision And Care

Adopting Ayurvedic practices can be a source of preserving our overall health. Here is a guide on maintaining eye health by way of vata doshas.

 

Dec 12, 2023, 20:32 PM IST

7 Yoga Exercises For Optimal Eye Health And Prevent Strain On Eyes

As we navigate a world dominated by screens, just as we exercise our bodies to stay fit, our eyes deserve the same attention. Start today, and give your eyes the care they need for a brighter and clearer tomorrow.

 

Dec 12, 2023, 07:00 AM IST

Winter Eye Care: 5 Essential Tips For Healthy Eyes In Cold Weather

As winter's chill envelops us, our focus often turns to bundling up against the cold, but our eyes demand special attention in this season.

Dec 05, 2023, 14:48 PM IST

4 Ayurvedic Herbs And Practices To Get Rid Of Red Eyes, Beat Air Pollution's Impact

Air pollution poses a severe threat to eye health. An Ayurvedic expert shares some key tips to take care of eye health amid growing pollution levels. 

Nov 29, 2023, 11:35 AM IST

Can Outdoor Play Prevent Myopia In Kids? Expert Shares Key Lifestyle Factors Impacting Children's Eyesight

Expert recommends that children over the age of 6 engage in at least 2 hours of outdoor play each day. Read more about how to prevent myopia in kids.

Nov 27, 2023, 19:35 PM IST

Air Pollution: How To Protect Your Eyes From Poor AQI? Check 8 Ways

By adopting these simple yet effective strategies, you can protect your eyes from the adverse effects of air pollution, promoting long-term eye health and overall well-being.

Nov 26, 2023, 12:54 PM IST

Eye Related Problems Increase Due To Air Pollution In Delhi, Says Doctors

With severe air quality and high level of pollution in Delhi-NCR, doctors are observing an increase in the number of patients with complaints of redness, itching, and watering in the eyes. 

Nov 24, 2023, 11:42 AM IST

Eye Health: Why Is It Important For Children To Get Their Eyes Checked? Importance Of Regular Eye Checkups

Here's why routine eye checkups are vital, unravel common eye conditions, and learn proactive measures for safeguarding your child's sight.

Nov 18, 2023, 12:27 PM IST

Air Pollution Is Harming Your Eyes: How To Maintain Eye Health As Air Turns Toxic - Doctor Shares Tips

While most people are aware of the disastrous effects of air pollution on our respiratory system, they often overlook its impact on their eyes. But toxic air does eyes great harm and essential steps need to be taken to keep eyes healthy and vision perfect.

Nov 08, 2023, 16:19 PM IST