Eye health

6 Superfoods For Good Eyesight

May 15, 2024, 19:08 PM IST

1 Out Of 2 Kids In India Might End Up Having Myopia In Next 25 Years, Say Doctors; Here's Why

Myopia Awareness Week: Studies show that in the 20-year period from 1999 to 2019, the incidence of myopia among urban children has tripled in India, from 4.44 per cent to 21.15 per cent, respectively.

May 14, 2024, 17:25 PM IST

Nutrition And Eye Health: How Diet Can Impact Your Vision

One of the key nutrients essential for eye health is vitamin A, which is critical for the proper functioning of the retina and the production of visual pigments necessary for low-light and colour vision. 

May 09, 2024, 14:08 PM IST

Eye Health For Busy Moms: Incorporating Quick And Effective Habits Into Daily- Routine

For busy moms, maintaining eye health amidst a hectic schedule can seem challenging, but incorporating quick and effective habits into daily routines can make a significant difference. 

May 06, 2024, 17:33 PM IST

Why Glaucoma Being Called 'The Silent Thief Of Sight'?

Glaucoma typically affects peripheral vision initially, gradually narrowing the field of vision over time. 

May 05, 2024, 14:19 PM IST

Impact Of Digital Devices On Eye Health: Managing And Preventing Digital Eye Strains

Investing in blue light-blocking glasses or installing software that filters blue light emission from screens can mitigate the harmful effects of blue light exposure. Additionally, using artificial tears or lubricating eye drops can help keep the eyes moist and alleviate dryness.

May 04, 2024, 17:58 PM IST

Seeing Clearly At Every Age: Eye Health Tips For Women In Their 20’s 30’s, 40’s

Every stage of life requires a clear vision, and early investments in eye health can set the groundwork for lifetime comfort and clarity. Women in their 20s, 30s, and 40s have distinct demands regarding their eye health, and maintaining ideal vision over time can be achieved by taking preventative steps specific to each age group.

 

Apr 19, 2024, 14:14 PM IST

Summer Woes: How Scorching Heat Can Impact Eye Health - Check Dos And Don'ts

The harsh rays of the sun do not only impact your skin but even your eyes. Check out how summer can impact your vision and the proactive measures you can take to keep your eyes safe.

Apr 17, 2024, 12:36 PM IST

10 Ayurvedic Tips For Healthy Eyes

Eye Health

Apr 16, 2024, 09:59 AM IST

Eye Health: 8 Ways For Managing Dry Eyes Syndrome, Check Tips For Relief And Comfort

Dry eyes can be a persistent problem for many individuals, causing discomfort and sometimes even affecting daily activities. Its syndrome occurs when the eyes do not produce enough tears or evaporate too quickly, and the eyes aren’t lubricated adequately.

 

Apr 14, 2024, 16:16 PM IST

Coping With Age-related Vision Changes: 6 Practical Strategies For Better Eye Health

Age-related vision changes are a normal aspect of ageing, but they don't have to lower one's standard of living. Here are a few helpful tips for maintaining the health of your eyes.

Apr 01, 2024, 11:53 AM IST

UV Protection: Why Is It Crucial For Eye Health All Year

The radiant warmth of the sun, while comforting, conceals a potential threat to our eye health. Many are aware of the necessity of shielding their skin from the sun’s harmful ultraviolet (UV) radiation, yet the importance of safeguarding our eyes often goes overlooked. 

Mar 30, 2024, 17:04 PM IST

World Glaucoma Day 2024: 10 Tips To Protect Your Vision

On World Glaucoma Day 2024, an ophthalmologist shares 10 ways in which you can maintain eye health and reduce possibility of glaucoma. 

Mar 12, 2024, 16:24 PM IST

Plant-Based Diet And Eye Health: 6 Green Leafy Vegetables That Are Good For Your Eyes

A variety of colorful fruits and vegetables in your meals can ensure you're getting a wide range of nutrients beneficial for your eyes and overall health. Here are leafy veggies that you can add to your daily diet.

 

Feb 26, 2024, 21:22 PM IST

5 Common Vision Problems And Preventive Measures You Must Take To Keep Your Eyes Healthy

Regular eye examinations are essential for early detection and management of vision problems. Here is an expert guide to understanding and managing vision related issues that may occur over the years as we age.

 

Feb 26, 2024, 19:47 PM IST

5 Ways Muskmelon May Help Your Health

Feb 25, 2024, 16:23 PM IST

Eye Health: 7 Tips To Maintain Optimal Vision After 30, Expert Shares Insights

After 30, prioritizing eye health is crucial. Here are everyday habits that can help you safeguard vision for years to come. Read here.

 

Feb 18, 2024, 13:34 PM IST

Digital Eye Strain: How Increased Screen Exposure Can Affect Eye Health? Know Here

As our reliance on screens continues to rise, it becomes imperative to adopt strategies to manage and minimize the impact of digital eye strain on our overall well-being.

Jan 18, 2024, 13:09 PM IST