Troubled By Belly Fat? 15 Effective Tips To Shed Some Kilos
Having an ideal body is a dream of many in today's world. Here are some ways to start your journey of losing belly fat
Jun 22, 2023, 13:29 PM IST
3 Diets That Can Help You Get Rid Of Stubborn Belly Fat - Check Expert's Suggestion
Exercising is essential but not enough if you want to shed unwanted kilos. Diet and nutrition are key.
Mar 11, 2023, 12:21 PM IST
Ladies, take note! Belly fat in postmenopausal women may elevate cancer risk
The study put a new spin on weight management priorities for women in this age-group, who are prone to abdominal weight gain.
Sep 11, 2017, 10:31 AM IST
Do you know your belly fat may increase risk of cancer? Read
Obesity has been linked to several types of cancers including that of the breast, colon, prostate, uterus or kidney.
Aug 25, 2017, 19:52 PM IST
How your belly fat increases your risk of cancer
The findings revealed that for every 11 cm increase in the waistline, the risk of obesity related cancers such as breast, bowel, womb, oesophageal (food pipe), pancreatic, kidney, liver, upper stomach (gastric cardia), gallbladder, ovarian, thyroid, etc., escalates by 13 per cent.
May 24, 2017, 14:27 PM IST
Effective tips to lose belly fat in 1 week – Watch!
Having a large amount of abdominal fat increases your risk of cardiovascular diseases and type 2 diabetes.
Nov 03, 2016, 12:27 PM IST
Belly fat may increase risk of heart diseases
Previous studies have shown that people who carry excess abdominal fat around their midsection tend to face higher risks of heart disease compared to people who have fat elsewhere.
Sep 28, 2016, 14:45 PM IST
Best exercise to lose belly fat in 1 week – Watch
Experts say that incorporating both cardio and strength training into your exercise plan is the most effective strategy for long term weight loss.
Sep 13, 2016, 10:02 AM IST
Belly-fat reduction made easy with the help of these six simple drinks! - Watch video
Without a doubt, the biggest problem area when it comes to weight is the belly, which most people resolve to reduce by way of diets and exercise.
Aug 16, 2016, 15:45 PM IST
Desk job? Lose weight and keep your belly flat with these tips!
Here are some healthy steps that will help reduce your risks for various health conditions as well as avoid gaining excessive weight.
Jul 13, 2016, 15:05 PM IST
Lose that stubborn belly fat in 1 week with these workout tips - Watch!
Here's a brilliant video that will help you get rid of your stomach fat fast and get the abs you want.
Jun 09, 2016, 12:57 PM IST
Reasons why you're not losing fat around your belly!
Reasons why you're not losing fat around your belly!
Jun 02, 2016, 12:04 PM IST
Flat belly diet: Include these 3 foods to burn fat fast!
Foods like avocados, eggs, coconut contain healthy fats that enhance heart health and protect against various chronic diseases.
May 04, 2016, 13:46 PM IST
Simple ayurvedic home remedies to get rid of belly fat
Flat tummy is not just about adding aesthetic value to your appearance but to remain healthy and fit.
Mar 09, 2016, 13:38 PM IST
Five reasons you can’t lose weight!
Find out if one or more of these things may be secretly messing with your weight loss efforts.
Mar 07, 2016, 01:32 AM IST
Honey: How it helps in weight loss!
Studies suggest that honey is a smarter choice than table sugar for people wanting to lose weight.
Feb 09, 2016, 18:49 PM IST
Top five foods for a flat tummy!
Here are some foods that will help shrink your belly quickly while maintaining a healthy metabolism.
Feb 03, 2016, 11:51 AM IST
