Weight loss diet

EXCLUSIVE: Weight Loss Tips - How to avoid gaining weight during festive & holiday season; follow THESE steps

Weight loss tips during festive and holiday season: The festive season has begun and that means a lot of binge eating and junk eating! However, if you want to avoid adding those extra kilos in all the wrong places, here are some steps that you can follow.

Aug 31, 2022, 12:36 PM IST

Is avocado the best food for weight loss?

In a new study, researchers suggest eating avocados may help lower body weight, body mass index (BMI) as well as lead to smaller waist circumference.

May 03, 2017, 13:47 PM IST

Weight loss diet – Five foods that help you burn fat fast!

Diet when combined with physical activity can help you burn fat even more and help you lose those extra kilos in a healthy natural way.

Oct 06, 2016, 16:29 PM IST

Want to lose weight? Four easy tricks to add more spinach to your diet!

Here are some quick and easy ways to get more spinach in your diet to help you lose more weight.

Mar 05, 2016, 01:28 AM IST