Eating nuts may reduce the risk of colon cancer: Study
One should include lots of nuts like hazelnuts, walnuts, almonds and pistachios in their daily diet as they not only promote health benefits but also helps in lowering the risk of the deadly disease colon cancer.
Feb 07, 2017, 14:09 PM IST
Consuming walnuts makes you stress-free
In this first intervention study in humans, Pribis measured the effect of walnut consumption on mood."In the past, studies on walnuts have shown beneficial effects on many health outcomes like heart disease, diabetes and obesity," said Pribis.
Nov 19, 2016, 13:12 PM IST
Eat walnuts, soybean to prevent risk for diabetes!
A new study has revealed that one should start eating more of unsaturated fats like walnuts and soybean instead of dietary carbohydrate as they can lowers blood sugar level and improve in the prevention and management of type-2 diabetes.
Jul 20, 2016, 21:07 PM IST
Eat salmon, walnuts to lower your heart disease risk
The findings showed that both plant-based and seafood-based omega-3s lead to about 10 per cent lower risk of fatal heart attacks.
Jun 28, 2016, 17:36 PM IST
Walnuts may reduce risk of colon cancer, says study
Walnuts are considered good for health as it helps in healthy ageing and also improves the blood cholesterol levels and maintains good gut health.
Jun 03, 2016, 16:43 PM IST
Include these foods in your diet to fight allergies!
Eat food items that have anti-allergic properties in your daily diet to fight from allergies.
May 12, 2016, 19:42 PM IST
Walnuts can help us stay healthy as we age
Walnuts have innumerable health benefits and now, a recent study has revealed that their daily consumption can help ward off age-related health issues.
Apr 06, 2016, 16:55 PM IST
Eat walnuts to keep age-related health issues at bay
Initially found to increase body weight, the study's preliminary results demonstrated that daily consumption of walnuts for one year by a sizable cohort of older adults had no adverse effects on their body weight.
Apr 05, 2016, 22:50 PM IST
Want flawless skin? Try these 5 foods!
The food that we eat plays a very important role in making our skin healthy, smooth, supple and beautiful.
Mar 15, 2016, 12:07 PM IST
Few `walnuts` a day can keep extra kilos at bay
The University of California study found that a diet containing unsaturated fats, such as those found in walnuts and olive oil, has similar weight loss effects as a lower fat, higher-carbohydrate diet.
Feb 10, 2016, 09:27 AM IST
Review calculating calorie content in tree nuts: Scientist
Calculating the calorie content of tree nuts like walnuts and almonds based on methods developed over a century ago should be reviewed as they are "inaccurate", according to a top US government researcher.
Dec 13, 2015, 19:58 PM IST
'Handful of walnuts' a day may keep diabetes away
A new study has revealed that eating a handful of walnuts everyday can lead to better diet and improvements in health risk factors among people at high risk of diabetes
Nov 24, 2015, 14:11 PM IST
Walnuts are `hearty`, indeed
Few tree nuts a day can help you keep heart disease at bay, according to a recent study.
Nov 20, 2015, 09:58 AM IST
A handful of walnuts secret to better sperm: Researchers
The simple way to boosting male fertility, a major problem across the world, could be gobbling a handful of walnuts, researchers say.
Nov 08, 2015, 16:15 PM IST
California walnuts to cash-in on India's growing market: CWC
Buoyed by record production, California walnuts, accounting for 99 percent of commercial US supply and 71 percent of world trade, is confident of making its presence felt in India as the message of quality and health benefits of the healthy nut spreads, officials say.
Nov 01, 2015, 21:40 PM IST
