Walnut Health Benefits: Boosts attention, Intelligence In Teenagers, Says Study
The study demonstrates that a healthy, balanced diet that provides essential nutrients, such as those found in walnuts, can have a beneficial effect on the cognitive and psychological development of adolescents.
Apr 28, 2023, 09:22 AM IST
In pics: 5 amazing health benefits of walnuts
Walnuts are extremely good for your health. We love adding walnuts to our brownies and muffins but one must seriously consider adding them to their daily diet. From improving brain health to improving digestion, below are some major health benefits of walnuts.
Sep 01, 2021, 14:36 PM IST
Eating walnuts may help ward off several diseases: Experts
Researchers and medical professionals from the field of Nutrition, Cardiovascular, Cognition, Alzheimer’s and Diabetes today held a scientific meet here to discuss the state of health in India.
Oct 31, 2017, 19:32 PM IST
Consuming nuts can make you lean, reduce obesity risk
Researchers say that consuming nuts such as walnuts, almonds, hazelnuts and peanuts can be helpful in reducing weight and also decrease the chances of being obese.
Sep 21, 2017, 14:11 PM IST
Walnuts: Your nutty buddies that can help keep hunger at bay! - Read
The researchers used functional magnetic resonance imaging (fMRI) to observe how consuming walnuts changes activity in the brain.
Aug 17, 2017, 12:23 PM IST
Want to improve your gut health and digestion? Start consuming half a cup of walnuts daily!
Researchers said that one should increase the amount of probiotic bacteria to improve gut health and ward off risks of heart and brain disease as well as cancer.
Jul 26, 2017, 23:18 PM IST
Consuming walnuts, salmons may help fight bowel cancer, says study
Researchers from University of Aberdeen in the UK found found that a higher proportion of omega-3 metabolising enzyme to omega-6 metabolising enzyme is associated with less spread of the tumour and a greater chance of survival for an individual patient.
Jun 29, 2017, 18:20 PM IST
Want to control your appetite? Eating this might help!
A new study has found that eating foods such as walnuts, salmon and canola oil may help in controlling your appetite and also make you less hungry as they are rich in polyunsaturated fats (PUFAs).
Jun 16, 2017, 19:06 PM IST
Almonds, walnuts, cashews may help ward off colon cancer return
The observational study involved 826 patients who had undergone treatment for stage III colon cancer, typically including surgery and chemotherapy.
May 18, 2017, 18:11 PM IST
70 grams of walnuts a day can boost sperm quality, says study!
Walnuts are the only tree nut that are predominantly comprised of PUFAs, researchers said.
Mar 01, 2017, 19:23 PM IST
