G20 Summit: Avoid Walking, Cycling In India Gate, Kartavya Path, Delhi Traffic Police Urges People
G20 Summit: In a message to commuters, the Delhi Traffic Police said that bus and metro services, with partial restrictions, will be available during the mega summit.
Sep 06, 2023, 14:51 PM IST
Walking Improves Brain Connectivity, Memory In Older Adults: Study
The study reveals how walking may decrease cerebral blood flow and improve brain function in older adults with mild cognitive impairment.
Jun 04, 2023, 15:12 PM IST
Cardio Exercises May Help Lower Risk Of Death From Flu Or Pneumonia: Study
In the study, people who met both recommended weekly physical activity targets had nearly half (48 percent) the risk of dying from flu or pneumonia as their peers who met neither.
May 18, 2023, 16:46 PM IST
Walking 8,000 Steps Once A Week Can Reduce Risk Of Early Death: Study
The study reveals that health benefits of walking 8,000 steps or more one or two days a week appeared higher for participants aged 65 years and older.
Mar 30, 2023, 14:33 PM IST
Get fit: Make THESE five lifestyle changes and keep sickness at bay!
From making sure you have three balanced meals a day to getting adequate sleep and taking care of your mental health, here are some essential changes that you need to make in your daily life to remain fit.
Oct 25, 2022, 14:53 PM IST
Tamil Nadu Traffic Police bans vehicles in Hosur on Sundays due to THIS reason
The district police in Krishnagiri orders a ban at five spots in the Hosur municipal corporation area to enable free movement for walkers and cyclists on Sundays from 6am to 8am.
Apr 07, 2022, 13:20 PM IST
Using pedometers while walking may boost your health later
Researchers have found that people who use pedometers to count their steps as part of a 12-week walking programme, can have a healthier, more active lifestyle later.
Mar 13, 2018, 15:28 PM IST
Using pedometers while walking may be beneficial to your health: Study
Brisk walking for 30 minutes or more daily on most days of the week can help adults and older adults achieve important health benefits, researchers said.
Mar 13, 2018, 11:20 AM IST
Brisk walking may help older women curb heart failure risk: Study
The study found that women above 60 years of age were three times more prone to heart failure risk.
Mar 05, 2018, 14:05 PM IST
Slow pace in old age may indicate heart diseases
Heart disease risk factors such as smoking, living with diabetes, obesity or being physically inactive were linked to having a slower walking speed.
Nov 21, 2017, 19:21 PM IST
Exercise could curb the risk of premature death in older women: Study
The study, led by investigators at Brigham and Women's Hospital, investigated physical activity of women measured over seven days using a wearable device called a triaxial accelerometer.
Nov 07, 2017, 17:02 PM IST
Lessons for a lifetime: Taking a leaf out of Mahatma Gandhi's book for good health
Gandhi led a very simple and frugal lifestyle, setting a perfect example for all of us to follow and on his 148th birth anniversary, we remember Mohandas Karamchand Gandhi's life as more than a story of a great and outstanding personality.
Oct 02, 2017, 11:42 AM IST
Consuming marijuana can change your style of walking
A team of researchers has found that those who smoke cannabis tend to move their shoulders less and elbows more as they walk. The study also found marijuana users swing their knees more quickly when walking than non-users.
Sep 04, 2017, 16:25 PM IST
Middle-aged people who walk slowly at a high risk of heart disease, says study
The study revealed that middle-aged people, both men and women, who reported that they are slow walkers were around twice as likely to have a heart-related death compared to brisk walkers.
Aug 30, 2017, 19:07 PM IST
