Sunshine Vitamin: Could Vitamin D Deficiency Be Causing Your Back Pain? Expert Shares All
Ever felt an ache in your back that just won't quit? Vitamin D might be the missing link! Expert shares how this sunshine vitamin affects your spine health and overall well-being. Read more.
Apr 14, 2024, 09:49 AM ISTPregnancy In Winters: Expert Shares Importance Of Vitamin D
Whether through prudent dietary choices, exposure to sunlight, or supplementation, ensuring optimal Vitamin D intake contributes significantly to a healthier pregnancy and a brighter start for the newborn.
Jan 12, 2024, 13:46 PM ISTNutritional Breakfast To Medicinal Herbs: 5 Tips To Boost Your Immunity
To provide expert guidance, we've handpicked health tips from certified professionals, to help you boost your immunity.
Sep 09, 2023, 17:35 PM IST
A Look At Foods That Can Help Beat Vitamin D Deficiency
Vitamins and minerals play an important role in fighting infections, repairing wounds, building bones, and regulating hormones. Fat-soluble vitamin D is essential for strong bones, muscles and teeth.
Jun 06, 2023, 18:36 PM ISTLow Vitamin D Levels Increase Long Covid Risk: Study
Long Covid is a condition in which the effects of Covid-19 last for more than 12 weeks after contracting the initial infection. Studies have shown that it affects 50-70 per cent of patients previously hospitalised for Covid-19, yet very little is known about the condition.
Taking Vitamin D Supplements Can Help Prevent Dementia: Study
In the study, the researchers found that taking vitamin D was associated with living dementia-free for longer, and they also found 40 per cent fewer dementia diagnoses in the group who took supplements.
Mar 03, 2023, 12:24 PM ISTVitamin D Deficiency: 5 Foods to Include in Your Diet to Boost Vitamin Level Naturally - Check Complete List
A recent study by a digital health platform in India showed that of the 2.2 lakh research participants, 79% of men and 75% of women had vitamin D deficiency. Here are some food items that one should regularly consume to manage the vitamin deficiency naturally.
Jan 31, 2023, 17:24 PM ISTDeficiency of Vitamin D can affect your fertility, know foods and supplements to eat
Vitamin D has been linked to a number of health benefits. It appears to be linked to higher fertility and a healthier pregnancy in women trying to conceive.
May 22, 2022, 15:40 PM ISTVitamin-D, Omega-3 and Exercise can reduce Cancer risk by 61 percent: Study
Vitamin D inhibits the growth of cancer cells. Similarly, Omega-3 may inhibit the transformation of normal cells into cancer cells, and exercise has been shown to improve immune function and decrease inflammation, which may help in the prevention of cancer.
Apr 26, 2022, 11:52 AM ISTVitamin D deficiency linked to severity, deaths among hospitalised COVID-19 patients: Study
Patients with vitamin D deficiency (less than 20 ng/mL) were 14 times more likely to have the severe or critical case of COVID than those with more than 40 ng/mL.
Feb 17, 2022, 15:47 PM ISTAll you need to know about vitamin supplements
Vitamin supplements can be called safe-to-consume only if they are taken as supplementary in addition to a healthy diet consisting of fruits, vegetables, whole grains, beans, legumes, animal sources of food and fortified foods. They should never substitute proper meals.
Sep 16, 2021, 14:56 PM ISTNational Nutrition Week 2021: Your diet can make you feel depressed
According to a study published in the Public Health Nutrition Journal, a nutritious diet is linked to a significantly reduced risk of developing depressive symptoms. Whereas an unhealthy diet can make you feel more depressed.
Sep 07, 2021, 12:39 PM ISTKL University develops paper sensor to measure Vitamin-D deficiency
The cost of this paper sensor will come to approximately Rs 40 to 50, whereas the cost of commercially available tests for Vitamin-D in hospitals and labs is around Rs 1,500 to Rs 2,000.
Aug 25, 2021, 12:13 PM ISTHow to avoid Vitamin D deficiency while at home
Forced to stay indoors, people have become lethargic, put on weight, and developed various Vitamin deficiencies. With bare minimum exposure to sunlight, the main source of Vitamin D, we are risking our bone health and immune system.
Jul 05, 2021, 12:05 PM IST