The Power of Exercise: Protecting Against Major Brain Haemorrhage
Regular physical activity can help reduce the risk of developing the condition, as well as improve cognitive function. Here's all about a recent study which says exercise can protect against haemorrhage, find out more.
May 24, 2023, 13:35 PM IST
World Liver Day 2023: 5 Common Signs Of A Damaged Liver You Must Not Ignore
People with a damaged liver or who are suffering from liver disease may experience many symptoms. We bring you signs and symptoms that might indicate a damaged liver, read on.
Apr 19, 2023, 13:08 PM IST
Body Detox: How To Get Rid Of Toxins To Rejuvenate Your Body
Detox is an opportunity to give your body a break and allow your self-cleaning and self-healing processes, scroll down to check 7 ways to detox your body.
Mar 15, 2023, 12:40 PM IST
Sweat it out: 5 Reasons why couples who workout together stay together
It's time to think about how staying physically fit might improve both your love relationship and your own health and well-being.
Sep 11, 2022, 17:01 PM IST
Obesity could cause damage than you think, says study
Poor nutrition, insufficient exercise, and an excessive number of pounds on the scale are all factors in lifestyle that increase the risk of metabolic disorders like diabetes.
Sep 04, 2022, 11:35 AM IST
The fountain of youth? Regular exercise for life can slow down ageing, claims study
The study showed that loss of muscle mass and strength did not occur in those who exercise regularly.
Mar 09, 2018, 15:57 PM IST
Listening to music while working out may help you exercise longer
As per the study, music can have a powerful impact on our mood, signaling the brain to release feel-good and energy-boosting chemicals.
Mar 05, 2018, 11:30 AM IST
Exercise may lower Alzheimer's risk
The study suggests that the lower the fitness level, the faster the deterioration of vital nerve fibres in the brain.
Feb 15, 2018, 18:34 PM IST
Feeling stressed? Running for five kilometers daily will help
The study found that running mitigates the negative impacts chronic stress has on the hippocampus – a brain region responsible for learning and memory.
Feb 15, 2018, 18:13 PM IST
Daily exercise may boost better lung function among smokers
For the study, published in the journal Thorax, researchers used information collected from a long-standing collaboration between 25 European research centres in 11 countries.
Feb 06, 2018, 19:13 PM IST
Suffering from nicotine dependence? Exercising will help you deal
The research conducted on mice sheds light on the mechanism underlining exercise's protective effect against nicotine dependence and withdrawal.
Dec 21, 2017, 19:30 PM IST
Exercise regularly to boost brain functioning, says study
The researchers reviewed 14 clinical trials, which examined the brain scans of 737 people before and after aerobic exercise programs.
Nov 14, 2017, 19:12 PM IST
Suffering from depression? Regular exercise may help you cope: Study
The results showed over 80 percent of the patients believed that the exercises recommended by the researchers helped them in improving their moods and anxiety in less time.
Nov 10, 2017, 17:46 PM IST
Strength training may reduce risk of premature death, claims study
The analysis also showed exercises performed using ones own body weight without specific equipment were just as effective as gym-based training.
Nov 06, 2017, 11:29 AM IST
Inadequate physical activity may boost genetic risk of obesity
The new study made use of wrist accelerometer data and a large genetic dataset from about 85,000 UK Biobank participants aged 40 to 70.
Oct 22, 2017, 19:06 PM IST
Not gym, but daily chores can keep you healthy, keep death at bay: Study
The World Health Organization recommends at least 150 minutes of "moderate-intensity", or 75 minutes of "vigorous-intensity" aerobic physical activity per week.
Sep 22, 2017, 09:45 AM IST
This is how regular physical activity can help prevent dementia – Read
In the study, physical exercise led to stable cerebral choline concentrations in the training group, whereas choline levels increased in the control group.
Jul 23, 2017, 12:45 PM IST
Hot flashes and weight gain during menopause: Here's why regular exercise is important
As per a new study, regular exercise can not only help in reducing weight but also control the bothersome symptoms such as hot flashes.
Feb 16, 2017, 10:37 AM IST
