Weight Loss: Can Lemon Water Help You Shed Extra Kilos?
Lemon water helps you lose weight and is a rich source of powerful antioxidants but does it really help in losing that extra weight? Let's find out.
May 23, 2023, 13:14 PM IST
Healthy eating: Go beyond New Year's resolution, make it a everyday habit - here's how
Our habits dictate our behaviours, which makes it even more important to develop positive habits that will benefit us over time. Small modifications in your everyday life connected to healthy eating habits can help you achieve your goals significantly.
Jan 25, 2023, 13:39 PM IST
Water and Weight Loss - Does It Really Help You Lose Weight?
Water and weight loss might not be directly related but are connected. Here, a list of functions stimulated due to drinking water.
Dec 13, 2022, 17:03 PM IST
Exclusive: Planning to undergo surgery to lose weight? Be aware of THESE dangers, it's not a cakewalk!
Losing weight is something that we equate with looking beautiful and increasingly, people are opting for different types of surgeries to shed those extra kilos. Nidhi Mohan Kamal, nutritionist and yoga trainer, shares with us her insights on weight loss surgeries.
Aug 06, 2022, 10:50 AM IST
Weight loss tips: Wear THIS to shed lose extra kilos and get fit, suggests study!
A research published in Lancet Digital Health shows that wearable activity trackers encourage us to walk up to 40 minutes more each day (approximately 1800 more steps), resulting in an average 1kg weight loss over five months.
Jul 23, 2022, 13:17 PM IST
These things reduce weight and fat fast know here how to lose weight kismish se wajan kam kare brmp
मोटापा लोगों में तेजी से बढ़ती समस्या बनता जा रहा है, जो कई दूसरी बीमारियों को निमंत्रण देता है. डाइट एक्सपर्ट डॉक्टर रंजना सिंह कहती हैं कि अगर समय रहते मोटापे को कंट्रोल नहीं किया गया तो इससे आप कई बीमारियों की चपेट में आ सकते हैं. वजन घटाने के लिए सेब का सिरका और किशमिश कारगर होती है. वीडियो में देखिए सेवन करने का सही तरीका....
Jun 21, 2021, 17:02 PM IST
President Donald Trump ordered to lose weight
United States President Donald Trump has cut down on red meat since his doctor told him he needs to lose a few pounds.
Mar 04, 2018, 09:26 AM IST
Want to lose that fat around your belly? Having a big breakfast daily might help!
The findings showed that people who ate more than three meals daily and made dinner their largest meal were at the risk of developing a higher BMI -- associated with increased of risks of various diseases.
Jul 21, 2017, 19:45 PM IST
Dieting 101: Here’s how to lose weight without torturing yourself
Instead of succumbing to temptations like chocolate bars, biscuits or pastries, try tucking into a banana, a square of dark chocolate or a dozen almonds, which are packed with calcium and good essential fatty acids (omega-3).
Jun 11, 2017, 13:47 PM IST
Not losing weight? Watch out for these six common reasons
Losing weight is not that simple, in fact it involves or depends on a wide range of factors such as – diet, physical activity, stress, sleep habits - which can be controlled.
Feb 08, 2017, 10:20 AM IST
Can't lose weight? Five things you can do every morning for optimistic results
For people struggling to lose weight, knowing the best times to eat and the correct way to incorporate certain foods at certain periods of time can make a huge difference.
Jan 26, 2017, 16:24 PM IST
