7 Yoga Asanas To Relieve Gas And Bloating
Yoga poses for gas and bloating help stimulate digestion, release trapped gas, and ease abdominal discomfort. By gently stretching and twisting the body, these poses massage the digestive organs, promote circulation, and alleviate bloating. Regular practice of these poses can enhance overall digestive health and provide relief from indigestion.
Sep 26, 2024, 12:49 PM IST