Prioritizing Mental Health: 3 Thoughtful Habits For Daily Well-Being
Discover how small, intentional actions can transform your day and improve your overall quality of life.
Feb 28, 2024, 16:06 PM IST
New Year, New You: 13 Resolutions For A Healthier You In 2024
Heart being the prime engine for the body we need to take good care of it. Let’s welcome 2024 with a resolution to take care of our health.
Jan 10, 2024, 16:50 PM IST
World Mental Health Day: Mastering Mindfulness In Motion With 5 Yoga Easy Asanas To Enhance Mental Clarity
Yoga is not only about flexibility and strength but also about achieving mindfulness and enhancing mental clarity. Check 5 easy-to-perform yoga asanas for mental clarity and mindfulness.
Oct 09, 2023, 13:01 PM IST
Weekly Health Horoscope September 24 To September 30: Enhance Your Well-Being Zodiacs
Health Horoscope (September 24th to September 30th): Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces—Navigate the paths to well-being designed for your zodiac sign as astrologer shares insights to enhance your zodiac sign's vitality.
Sep 24, 2023, 08:53 AM IST
5 Foods High In Vitamin D You Must Add To Your Daily Diet To Boost Your Health
Vitamin D is an essential nutrient that plays a crucial role in supporting overall health. Here are some vitamin D-rich foods that can help boost your health and mood.
Jul 18, 2023, 18:36 PM IST
5 Deficiencies That Show Up As Various Bodily Symptoms
Everyone is aware that our bodies need vitamins and minerals to stay healthy but how can you tell when your body isn't receiving what it needs? Here are 5 nutritional deficiencies that show up as symptoms.
Apr 18, 2023, 16:57 PM IST
Exploring The Link Between Cluster Headaches, Migraine And How It Affects The Body's Internal Health
According to a study, cluster headaches and migraine have been found to have close associations with the circadian system, the internal clock that controls bodily functions . Here are some detailed facts about the study, read more to find out.
Apr 16, 2023, 14:19 PM IST
