How To Incorporate Wellness Into Your Wedding Preparations - 5 Points
Amidst the hustle and bustle of preparing for the grand affair that is a wedding, there is one thing you should continue to focus on —cultivating a healthy lifestyle.
Apr 02, 2024, 17:35 PM IST
Smriti Mandhana's Fitness Journey: Diet and Workout Secrets Revealed - In Pics
Embarking on a journey through the fitness regime of cricket prodigy Smriti Mandhana unveils not just the physical demands of the sport but also the meticulous dedication required to maintain peak performance. Delving into her diet plan and workout routine, we uncover the secrets behind her success on and off the field. Join us as we explore the core elements of Mandhana's fitness philosophy, offering insights and inspiration for athletes and enthusiasts alike.
Mar 05, 2024, 14:09 PM IST
Top Fitness Tips To Keep In Mind For 2024
If you’re planning on finally achieving your fitness goals in 2024, these tips will help you stay on track.
Dec 29, 2023, 17:31 PM IST
How To Avoid Weight Gain During Holiday Season - 4 Effective Tips
Holiday season means good food and yummy treats which are usually calorie-rich. While you should make the most of the festivities and not deprive yourself, some steps should be taken to ensure your fitness level is on track and you avoid gaining weight
Nov 02, 2023, 09:17 AM IST
10 Benefits Of 1 Hours Daily Sports Activity
Take a look at ten benefits of daily sports activity. These are the positives you will get from just doing any sports activity for at least one hour in a day.
Sep 18, 2023, 17:18 PM IST
Weight Loss: 10 Steps To Get Lean And Fit - Tips By Actress Claudia Ciesla
Actress and nutritionist Claudia Ciesla, who starting on a new fitness show, reveals some simple tips that you can follow if you are looking to lose weight and more importantly, get fit.
Aug 05, 2023, 09:57 AM IST
DNA: Super Dadi - 105 Year Old Grandma's health tips
Haryana's 'Super Dadi' is in the news after winning the 100 meters race at the age of 105. People must have this question what is the secret of this tremendous fitness at such an age.
Jun 22, 2022, 00:44 AM IST
Health tips: Benefits of including a glass of Detox juice in your morning routine
Including one glass of detox juice in you morning routine can give you a therapeutic treatment and restore the depleted minerals and enzymes in the body.
Aug 19, 2021, 11:40 AM IST
Fanboy Ali Fazal, Michael Phelps exchange fitness tips
Meeting Phelps was a "huge fanboy moment" for Ali.
Mar 28, 2019, 11:15 AM IST
Sonali Bendre reveals her fitness secret
Being a full-time working mother can lead to feelings of guilt and stress because of divided attention between work and family.
Mar 29, 2018, 07:20 AM IST
Fitness not just a goal for your body, says Bipasha Basu
Bipasha was here on Sunday to launch Proquest Nutrition -- a series of nutritional supplements from VRS Foods, that can aid people's workout goals.
Jul 03, 2017, 08:04 AM IST
Don't just look fit, stay healthy: Yami Gautam
Actress Yami Gautam says it is important not to lose sight of healthy living in the quest to attain the perfect frame.
Jun 27, 2017, 13:53 PM IST
Virat Kohli vs MS Dhoni: Read about the diet of India's two fittest cricketers
Virat Kohli and Mahendra Singh Dhoni’s diet will give you some serious fitness goals.
Dec 01, 2016, 05:14 AM IST
Five fitness tips for winter!
It is important to remain fit and healthy during this season in order to keep diseases and illness at bay.
Nov 30, 2016, 07:56 AM IST
Can you delay death? Know what a study shows
In a study of various types of exercise and their risk levels, the researchers found that participation in specific sports showed significant benefits for public health, and urged doctors and policymakers to encourage people to take them up.
Nov 30, 2016, 05:14 AM IST
Virat Kohli's diet: Read how Indian Test skipper keeps himself supremely fit
Also known as one of the fittest cricketers in the world, the Delhi boy loves to maintain his physique. Just like cricket, his health game is completely on point too!
Nov 25, 2016, 04:49 AM IST
Diwali 2016: Here’s how you can stay fit during festive season
Check out the following tips to remain fit during the upcoming festive season.
Oct 24, 2016, 08:15 AM IST
