Balancing Diet: How To Perfectly Balance Proteins, Fats, and Carbs
Learn how to perfectly balance proteins, fats, and carbs in your diet. Discover tips for achieving a balanced diet that supports your health and wellness goals.
Sep 02, 2024, 11:51 AM IST
FSAAI Approves Proposal For Bolder Labelling Of Sugar, Salt And Saturated Fat On Packaged Food Items
FSAAI: The decision which will amend the Food Safety and Standards (Labelling and Display) Regulations, 2020 was taken in the 44th meeting of the Food Authority.
Jul 06, 2024, 19:41 PM IST
Carrots, Broccoli, Papayas May Help Boost Heart Health: Study
The study showed that a high level of carotenes in the blood is linked with a lower degree of atherosclerosis in the arteries and thus a lower risk of cardiovascular diseases.
Jun 23, 2023, 20:46 PM IST
Want to lose that fat around your belly? Having a big breakfast daily might help!
The findings showed that people who ate more than three meals daily and made dinner their largest meal were at the risk of developing a higher BMI -- associated with increased of risks of various diseases.
Jul 21, 2017, 19:45 PM IST
Limit your 'good fat' intake - It can still lead to fatty liver disease
In the study, Duwaerts and her colleagues analysed the role of different nutrients in the development of fatty liver disease.
Jun 28, 2017, 16:53 PM IST
Restriction in trans fats leads to healthier communities: Study
According to a new study, areas that restrict trans fats in foods see a lot fewer hospitilisations for heart attack and stroke compared to residents in areas without restrictions.
Apr 15, 2017, 17:43 PM IST
Why prediabetic men should avoid carb-rich meals in evening?
The findings showed that the internal clock influences how people with impaired glucose metabolism react to foods rich in carbohydrate, fats and protein.
Mar 20, 2017, 12:38 PM IST
Gene that plays a very important role in making humans obese identified
A new study has identified a gene that could play a very important role in making humans obese or lean.
Feb 22, 2017, 23:37 PM IST
Want to get rid of arm fats? Try these simple ways!
Are you super conscious about your flabby arms fats?
Jan 04, 2017, 00:18 AM IST
Want to lose weight? Eat these foods!
Who doesn't like to lose weight? Well, everyone does and might have also tried doing every possible things to get rid of those extra fats.
Dec 07, 2016, 22:10 PM IST
Eating foods rich in fat increases risk of eye disease: Study
Is your diet rich in fat? Well, a new study has found that diets rich in fat ups the risk of major eye disease.
Nov 16, 2016, 22:34 PM IST
Want to lose belly fat? Eat these foods!
Who doesn't like to lose fats around their waist line?
Sep 10, 2016, 00:15 AM IST
Water can be the new secret to losing weight: Study
We all might have tried many things like to get rid of those excess fats in our body. But have you ever thought of water being the reason of your weight loss.
Jul 12, 2016, 20:22 PM IST
Reduce plate size to reduce weight
Besides running on treadmill for hours to cut down unnecessary fat from your body, using smaller plates can also be highly effective.
Jan 13, 2016, 09:52 AM IST
Blocking fat transport could increase lifespan
Blocking a naturally occurring protein responsible for transporting fats like cholesterol around the body may help increase your lifespan, new research has found.
Dec 28, 2015, 20:17 PM IST
Why high-fat diet is bad for your heart
They also play a crucial role in clogging of arteries, or atherosclerosis.
Nov 17, 2015, 11:48 AM IST
