DNA: Formula to be happy that will increase your age
The key to happiness is not in any factory but in your own house, see this special segment of DNA with Sudhir Chaudhary and increase your age…
Jan 21, 2020, 23:32 PM IST
Regular push-ups can add years to your life, says study
Researchers found that people who undertook such exercises had a 23 percent reduction in risk of premature death.
Nov 05, 2017, 16:32 PM IST
Here's how you can keep sore muscles at bay during rainy season
Keep sore muscles at bay by massaging a few simple oils into the muscles and doing regular stretching exercises, suggest experts.
Jul 05, 2017, 23:05 PM IST
Try these exercises to strengthen your pelvic floor muscles!
Are your pelvic floor muscles strong? Well, many people usually go to gym but they often tend to ignore exercises that strengthen your pelvic floor muscles.
Sep 30, 2016, 00:15 AM IST
Workout tips for women: Five best exercises for a fabulous, fit body!
Perhaps, our sedentary lifestyles hardly leave us with any time to focus on the most important part of our lives, our health.
Sep 15, 2016, 14:07 PM IST
Keep your diabetes under control with these yoga poses!
Keep your diabetes under control with these yoga poses!
Jun 20, 2016, 10:28 AM IST
Four hours of physical exercise after learning boosts memory
Doing physical exercises for four hours after learning as it can significantly improve long-term memory and memory traces, a new study suggests.
Jun 17, 2016, 23:32 PM IST
Head-down yoga postures fatal for glaucoma patients: Study
For people suffering from glaucoma, certain yoga positions - especially head-down postures - and other exercises like push-ups and lifting heavy weights may be dangerous, a team of US researchers has warned.
Jan 08, 2016, 11:13 AM IST
Watch your chin twin perform the disappearing act!
A double chin is almost everyone's wannabe best friend. It sticks to us despite the fact that no one likes it.
Sep 22, 2015, 10:10 AM IST
