Benefits Of Coconut Water With A Twist: Beat Summer Heat Like A Boss - Check Recipe
Coconut water is known for its many health benefits, but what if we decide to incorporate the goodness of chia seeds, fennel, and mint leaves into it? A nutritionist shows us how to jazz up coconut water this summer.
Apr 25, 2023, 16:09 PM IST
Unlock the Benefits of Eating Chia Seeds: Here's the Right Way to Eat It
Scientists have discovered the way chia seeds are eaten could determine how much or how little dietary fibre benefits people get and grinding them up could be the best way to consume them. Read more to find out.
Apr 15, 2023, 16:17 PM IST
Top 10 Protein Sources From Vegetarian Food - Check List
Best Protein Veg Food
Mar 24, 2023, 12:32 PM IST
Eat Chia Seeds For A Healthy Sex Drive And Cholesterol Control: Explore The Health Benefits Of This All-In-One Superfood
Chia seed is a power pack food with dietary fibre, good quality protein, essential fats, antioxidants and all the other essential nutrients. We bring you some amazing yet surprising benefits of these ancient seeds, chia.
Mar 22, 2023, 17:27 PM IST
Eating this superfood daily can help fight depression!
Do you include chia seeds in your daily diet? If no, then start consuming it daily as experts have said that chia seeds could help fight depression.
Apr 14, 2017, 14:26 PM IST
Want to keep your heart healthy? Include these seeds in your daily diet!
Who doesn't want to have a healthy heart? Well, everyone does and for that one needs to eat a healthy and balanced diet.
Mar 09, 2017, 23:50 PM IST
So which is better Chia or Flax?
While selecting the seed your individual needs matter the most.
Sep 11, 2015, 13:40 PM IST
