Bone health

Want to burn bone fat and make them strong? Start exercising daily!

A new study has found that exercising helps to burn the bone fat and also improves the bone quality in a matter of weeks.

May 19, 2017, 17:42 PM IST

Newly-devised tiny bubbles may help heal fractures

The new two-step gene therapy method successfully treated non-healing fractures in pigs within eight weeks of treatment, said Maxim Bez from The Hebrew University of Jerusalem in Israel.

May 18, 2017, 18:01 PM IST

Follow a regular exercise regimen, good diet to ward off osteoarthritis

Osteoarthritis disproportionately affects post-menopausal women who are more pre-disposed to the condition because of biology, genetics and hormones. 

May 13, 2017, 22:22 PM IST

This is why elderly should increase their yogurt intake!

Osteoporosis is a chronic condition associated with a reduction in bone strength and an increased risk of bone fracture.

May 11, 2017, 20:08 PM IST

Exercise now to keep bones healthy in old age, say experts

Muscle-strengthening exercises are any activity that requires your muscles to work harder than normal. 

May 02, 2017, 00:40 AM IST

3D printed cartilage may help treat osteoarthritis

The cartilage formed by the stem cells in the 3D bioprinted structure is extremely similar to human cartilage.

May 02, 2017, 00:36 AM IST

Vitamin D: Why it's so essential, what happens when you don't get enough of it?

Vitamin D, also known as the sunshine vitamin, is an essential nutrient that helps maintain strong bones, teeth and keep the muscles healthy.

Apr 11, 2017, 15:30 PM IST

Beware men! Low level of Vitamin D may worsen frailty

 A new study has claims that middle-age-men with low levels of Vitamin D are more likely to have poor muscle mass and strength, causing frailty.

Apr 04, 2017, 14:35 PM IST

Take these injection shots to keep your bones strong

Only the approved drug PTH addresses the cells involved in bone formation (osteoblasts) but doctors must prescribe bisphosphonates with it to target bone degradation simultaneously.

Mar 30, 2017, 14:12 PM IST

Rising osteoarthritis in India compels doctors to stress on need for more trained surgeons

Osteoarthritis occurs when there is damage in and around the joints that the body cannot fully repair.

Mar 27, 2017, 00:01 AM IST

Men, take note! Gyming can help you enhance bone health

One year of targeted exercise can decrease harmful sclerostin, a protein made in the bone, and increase IGF-1, a hormone associated with bone growth.

Mar 23, 2017, 17:14 PM IST

Do you know who possesses the highest risk of osteoporosis? Researchers have an answer

Researchers from the University of Surrey in the UK examined the breakdown of bone tissue by osteoclast cells (bone resportion) in over 370 pre and post-menopausal and white Caucasian women in the UK.

Mar 23, 2017, 16:10 PM IST

Want to build healthy bones? Start exercising now

Who doesn't want to build strong bones? Well, everyone does and for that one needs to exercise regularly.

Mar 04, 2017, 20:42 PM IST

Bone loss has a cure – Try vitamin D supplements, dairy foods

Dairy foods such as milk, cheese and yogurt possess higher bone density as weel as protect againsts bone loss in the hip, which older adults usually go through.

Mar 02, 2017, 13:39 PM IST

Bone health: Here's why you should be eating anti-inflammatory foods

New research suggests that regularly eating vegetables, fruits, fish and whole grains, could boost bone health and prevent fractures in women.

Jan 27, 2017, 12:58 PM IST

Reduced bone density one of the first indicators of Alzheimer's disease!

Further, early bone loss and serotonin deficiency in Alzheimer's may tell us something very important about how we approach diagnosis and treatment, the researchers noted.

Dec 05, 2016, 21:43 PM IST

Obesity, weight loss in adolescence may cause permanent bone loss

Obesity has been previously associated with the risk of cardiovascular diseases and diabetes, but the study found that it can also affect the bone structure in childhood and adolescence.

Nov 22, 2016, 17:00 PM IST

Menopausal hormone therapy may improve bone health, claim experts

Women who undergo menopausal hormone therapy for symptoms such as hot flashes may not only have increased bone mass but also improved bone structure, a new study has claimed.

Nov 18, 2016, 15:52 PM IST

Bone gene can be repurposed for cognition in humans: Study

 Researchers have identified a gene -- previously known only to regulate bone growth and muscle metabolism in mammals -- that can also act as a promoter of brain maturation, cognition and learning in human and non-human primates.

Nov 10, 2016, 21:38 PM IST

World Osteoporosis Day: Things that can weaken your bones!

As women reach menopause their vulnerabilities to osteoporosis go up due to the sudden decrease in levels of oestrogen - a female hormone that protects bones - during this time.

Oct 20, 2016, 13:09 PM IST