Arthritis Management: 10 Essential Steps For A Pain-Free Life
Uncover the ten essential keys to managing Arthritis condition, so you can appreciate life with less pain and more vitality.
Oct 16, 2023, 16:42 PM IST
Boost Bone Health With These 5 Homemade Drinks
Incorporating these homemade drinks into your daily routine can be a delightful way to fortify your bones.
Sep 28, 2023, 14:55 PM IST
Increasing Peas And Beans Is Safe For Bone Health, Protein Intake: Study
Decreasing the consumption of red and processed meat in the diet to the upper limit of the Planetary Health Diet while increasing the consumption of legumes cultivated in Finland, such as peas and faba beans, is safe from the perspective of protein nutrition.
Aug 21, 2023, 12:29 PM IST
Bone Health: Why Do Degenerative Bone Diseases Affect Young Female More? Expert Explains
Every year, the National Bone and Joint Day is observed on August 4 in India to raise awareness about bone and joint health among the population and prevent various musculoskeletal disorders and conditions.
Aug 04, 2023, 19:27 PM IST
10 Natural Ways To Build Strong And Healthy Bones
10 Natural Ways To Build Strong Bones
Aug 02, 2023, 11:58 AM IST
10 Foods That Promote Strong Teeth
10 Superfoods That Promote Strong Teeth
Jul 27, 2023, 12:33 PM IST
What Is 'Duck Walk' In Old Age? Expert Shares Tips On Maintaining Normal Mobility
With ageing comes a lot of weakness and deterioration of bone, muscle and other organs as well. Elderly people who are diagnosed with conditions like osteoarthritis can often end up walking the 'duck-walk. Here are expert tips on how to prevent it and more.
Jul 25, 2023, 19:37 PM IST
Vitamin-D Deficiency May Increase Blood Pressure, Heart Disease: Study
The study reveals adequate vitamin D levels may help in the maintenance of healthy blood pressure.
Jul 08, 2023, 15:44 PM IST
Lower Back Pain: What Every Woman Should Know About Bone Health, Related Tests And Their Importance
Bones are a crucial element for the human body’s musculoskeletal system. Women typically experience a decline in bone density after menopause. Here are some facts about bone health and why women should actively pay attention to their skeleton system.
Mar 26, 2023, 10:07 AM IST
