Improve your stamina, BP with daily dose of beet juice
Emerging evidence suggests that dietary inorganic nitrate supplementation has beneficial effects on blood pressure control, vascular health, exercise capacity and oxygen metabolism.
Feb 12, 2016, 09:02 AM ISTBeetroot juice can help you beat mountain sickness
In the study the researchers showed that consumption of organic nitrate-rich beet juice restored reduced blood vessel function at high altitude.
Oct 13, 2015, 16:13 PM ISTWant to exercise harder? Try necking beet juice
If you want to exercise harder, you may want to try drinking beet juice, which as per a new study, improves sprinting and decision-making during workouts.
Sep 20, 2015, 11:37 AM IST