BACK PAIN

Sunshine Vitamin: Could Vitamin D Deficiency Be Causing Your Back Pain? Expert Shares All

Ever felt an ache in your back that just won't quit? Vitamin D might be the missing link! Expert shares how this sunshine vitamin affects your spine health and overall well-being. Read more.

Apr 14, 2024, 09:49 AM IST

Rest = Rust: Why Sitting For Long Durations Is Bad For Your Spine? Expert Shares

Sitting for extended periods can lead to spinal issues. Expert explains how sedentary habits contribute to spine health deterioration. Discover physical, practical tips to maintain spine health and prevent “rest-induced rust.”

Feb 20, 2024, 17:07 PM IST

7 Yoga Asanas To Relieve Back Pain And Improve Your Well-Being

These yoga asanas can be incorporated into your daily routine to gradually alleviate back pain and improve spinal health.

Sep 27, 2023, 15:02 PM IST

10 Easy Yoga Asanas To Ease Back Pain

Sep 18, 2023, 12:39 PM IST

Have A Bad Posture? Expert Explains How Poor Alignment Can Lead To Chronic Discomfort

Dr Akshay Kumar Saxena, Senior Consultant Orthopaedics and Joint Replacement, Spine Surgery, explains how poor posture contributes to chronic discomfort. 

Sep 01, 2023, 13:48 PM IST

7 Yoga Asanas To Get Relief From Back Pain

Yoga for back pain

Aug 19, 2023, 13:35 PM IST

10 Tips To Prevent Back Pain In Office

Jul 24, 2023, 14:04 PM IST

10 Yoga Asana For Back Pain

Jun 28, 2023, 17:07 PM IST

Office Yoga: Five Yoga Asanas You Can Do At Your Workplace To Avoid Discomfort

Yoga plays a very important role in the physical and mental growth of the body. So, let’s take a look at the top five yoga asanas people can do at the workplace.

Jun 06, 2023, 13:39 PM IST

Over 840 Million People Worldwide Will Suffer Back Pain By 2050: Study

The continued lack of a consistent approach to back pain treatment, and limited treatment options have researchers concerned that this will lead to a healthcare crisis, as low back pain is the leading cause of disability in the world, they said.

May 23, 2023, 13:04 PM IST

Having Back Pain? Check 6 Best Yoga Exercises To Improve Back Health

Working too much while sitting at the workplace can cause back pain; Here are 6 easy-to-do yoga asanas to help improve back health and posture. 

Mar 10, 2023, 18:58 PM IST

Try these 5 yoga poses for relief from back pain

Suffering from back pain? Take a look at these easy yoga poses for relief and a step-by-step guide on how to perform them.

Nov 29, 2021, 16:37 PM IST

top 5 yoga asanas for spinal cord neck and back pain health news simple exercise at home ngmp

आजकल की भागदौड़ भरी जिंदगी में रीढ़ की हड्डी की समस्या और कमर दर्द आम हो गए हैं. इसकी वजह घंटों बैठे रहने और खराब दिनचर्या के साथ ही खानपान भी बड़ी वजह है. ऐसे में हम आपको यहां कुछ ऐसे आसान से योगासन बता रहे हैं, जिन्हें करने से आपको कमर दर्द और रीढ़ की हड्डी की समस्या से काफी राहत मिलेगी. तो आइए जानते हैं योगा एक्सपर्ट रितु शर्मा से कि कौन कौन से हैं वो योगासन-

Jun 18, 2021, 14:06 PM IST

These four yoga asanas will give relief from and back pain watch video brmp

नई दिल्ली: घंटों एक ही जगह बैठकर काम करने से लोगों को कमर और पीठ में दर्द होने लगता है. आप इस दर्द को घर बैठे गायब कर सकते हैं. इसके लिए आपको कुछ योगासन करने होंगे. इस वीडियो में योगा एक्सपर्ट देवत्री भट्टाचार्य ने उन चार आसन के बारे में बताया है, जो आपको बैक पेन और कमर दर्द से राहत दिलाएंगे.

Jun 17, 2021, 11:46 AM IST

Three new genes associated with chronic back pain identified, may help in development of new therapies

The research team involved 158,000 adults of European ancestry, including over 29,000 individuals with chronic back pain, looking for gene variants that were associated with the presence of back pain.

Sep 28, 2018, 14:17 PM IST

Back pain and unhealthy behavior go hand in hand

The researchers involved with the study believe this is of concern because the developing brain may be susceptible to negative influences of toxic substances, and use in early adolescence may increase the risk of substance abuse and mental health problems in later life.

Sep 12, 2018, 10:24 AM IST

Treatment for lower back pain poor, harmful globally: Lancet

Medical care with inappropriately high use of imaging, rest, opioids, spinal injections, and surgery is making the problem worse in both developed and developing countries, the findings showed.

Mar 22, 2018, 18:08 PM IST