Top 10 Benefits Of Avocado For Women: From Eye Health To Weight Management
Jun 20, 2024, 15:36 PM IST
Older adults should consume an avocado daily to strengthen eyes and boosts memory
According to to the new study, 40 healthy adults aged 50 and over, who ate one fresh avocado a day for six months, experienced a 25% increase in lutein levels in their eyes and improved cognitive function.
Aug 25, 2017, 22:26 PM IST
Avocado helps keep metabolic syndrome at bay
Metabolic syndrome is a clustering of risk factors of high blood sugar, cholesterol, blood pressure and body mass index that may lead to Type-2 diabetes and cardiovascular disease.
Apr 11, 2017, 16:43 PM IST
Want to look young forever? Eat these five anti-ageing foods!
Who doesn’t want to stay young forever?
Nov 17, 2016, 23:35 PM IST
Eat these foods to get rid of digestive problem!
Do you often suffer from indigestion or stomach bloating? If yes, then your digestive system is not strong and should eat foods that are easy to digest.
Sep 07, 2016, 23:44 PM IST
Want shiny and healthy hair? Try these easy home remedies!
Everyone loves to have healthy and shiny hair.
Aug 01, 2016, 14:22 PM IST
Watch: How to make yummy Avocado Milkshake!
Winter is here and so are coughs and sneezes. Feed your young ones nutritious food, to keep them healthy and build their immunity.
Jan 23, 2016, 11:26 AM IST
Want a flat tummy? Eat avocados
Avocado is one of the best foods to eat, particularly if you are trying to lose weight and flatten your tummy.
Jan 22, 2016, 12:58 PM IST
