Salome Phelamei
A health freak herself, Salome Phelamei loves writing about wellness, parenting tips and keeps track of space and other scientific breakthroughs. She oversees Science and Health at Zeenews.com.
How to de-stress after a hectic day at work!
We live in a world of unceasing competition, where we get to do alot of things at a particular time.
Stress: Scary things it's doing to your body and how to deal with it
Zee Media Bureau/Salome Phelamei
Nocturnal enuresis: Useful tips to help your child stop wetting the bed!
Zee Media Bureau/Salome Phelamei
'Newborns shouldn't be given formula immediately after birth'
Knowing the fact that breast milk is the best food for the baby, many mothers still opt for formula feeding as they find breastfeeding to be harder than they expected.
Dengue hits Delhi: Useful tips to prevent vector-borne disease
Zee Media Bureau/Salome Phelamei
Dr APJ Abdul Kalam- Apple of children's eyes!
At a time when the whole nation is mourning the death of our former president Dr Avul Pakir Jainulabdeen Abdul Kalam, children too joined in grieving the demise of their beloved friend and mentor.
How to tell if you're having a migraine!
Zee Media Bureau/Salome Phelamei
How to eat right during your period!
Zee Media Bureau/Salome Phelamei
Three healthy snacks to eat at your desk!
Zee Media Bureau/Salome Phelamei Yes, it's true that what you eat doesn't just impact your health, but can affect your day's activities as well.
Yoga: Health at the cost of personal liberty?
A lot of debate and disputes emerged ahead of International Yoga Day.