Olivia Sarkar

Lifestyle author empowering readers to lead happier lives through practical wellness. Literature background, holistic approach, advocate for mindfulness and self-care.

Lifestyle author empowering readers to lead happier lives through practical wellness. Literature background, holistic approach, advocate for mindfulness and self-care.

Sleeping Beauty: The Fusion Of Skincare And Wellness In The Age Of Beauty Sleep

Sleeping Beauty: The Fusion Of Skincare And Wellness In The Age Of Beauty Sleep

The concept of beauty transcends superficial appearances.

May 18, 2024 - 01:54 PM IST
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5 Skincare Habits One Should Follow

5 Skincare Habits One Should Follow

Having happy and healthy skin is not just about using beauty products. It’s also about being consistent and following daily habits that nurture and protect our skin.

May 18, 2024 - 01:23 PM IST
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What Are Parenting Adolescents and Teens? Know What Expert Wants To Say

What Are Parenting Adolescents and Teens? Know What Expert Wants To Say

Adolescence is a period of enormous upheaval, leaving most parents feeling unprepared.

May 17, 2024 - 08:31 PM IST
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The Mind-Body Connection: 5 Ways How Kabaddi Promotes Overall Wellbeing

The Mind-Body Connection: 5 Ways How Kabaddi Promotes Overall Wellbeing

In the dynamic world of sports, Kabaddi stands out not only as a test of power and tactics, but also as a symbol of complete well-being.

May 17, 2024 - 08:20 PM IST
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World Hypertension Day: Level Up Your Lifestyle With These Simple Ayurvedic Tips

World Hypertension Day: Level Up Your Lifestyle With These Simple Ayurvedic Tips

Doctors suggest checking our blood pressure at least every two years starting at age 18.

May 17, 2024 - 07:51 PM IST
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8 Fruits Ideal For Eating On An Empty Stomach

May 17, 2024 - 06:24 PM IST
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