Yoga Tips

10 Outdoor Fun Workout For Fitness And Health

Dec 14, 2023, 19:23 PM IST

'Islam will not come under threat,' says Baba Ramdev on Yoga

On the occasion of International Yoga Day, listen to Yoga Guru Ramdev's Yoga knowledge. Did yoga with Ramdev. Baba Ramdev said that the cure for the biggest disease is in yoga. The solution to every problem is in yoga.

Jun 21, 2023, 11:22 AM IST

Want To Get Rid Of That Stubborn Double Chin? Try These Facial Yoga Exercises

Through regular practice, a remarkable change in the distribution of facial fat can be seen, coupled with a noticeable reduction in a double chin.

Jun 01, 2023, 17:49 PM IST

EXCLUSIVE: 'If you suffer from PCOD or PCOS, THESE yoga asanas can help, says expert Ira Trivedi

Yoga Day 2022: Ira was a part of the team that organised the first International Day of Yoga in New Delhi, where two Guinness World Records were set. In an exclusive chat with Zee News Digital, Ira Trivedi shares tips on how you can incorporate yoga into your daily life by following a few simple steps:

Jun 21, 2022, 18:57 PM IST

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Quick Yoga Tricks to Boost Immunity and Manage Anxiety during Lockdown

The lockdown has left everyone restricted to our homes leading to lack physical activity. Here are simple yoga poses which will help improve immunity, achieve a stable mind and healthy body.

Apr 09, 2020, 15:12 PM IST

International Yoga Day 2018: Present-age guides to yog and its health benefits

Is yoga just about being twisted into different positions like a pretzel or sitting cross-legged on a mat with closed eyes?

Jun 20, 2018, 19:40 PM IST

China to have second biggest International Yoga Day celebrations in the world after India!

Though yoga has become immensely popular over the years in China vying with ancient indigenous physical fitness martial art form Tai Chi, it got an official sanction when Chinese Premier Li Keqiang joined Prime Minister Narendra Modi here in 2015 at a joint event during the latter's visit.

Jun 18, 2017, 11:46 AM IST