Yoga For Teachers: 7 Stress-Relief Yoga Asanas Every Teacher Must Try
Yoga is not just a physical practice; it also cultivates mindfulness and self-awareness, essential for maintaining mental and emotional well-being in the teaching profession.
Sep 30, 2023, 12:18 PM IST
8 Yoga Asanas That Offer Relief For Hypertension
Incorporating these yoga asanas into your daily routine can provide long-term benefits for hypertension management, supporting your journey towards a healthier and more balanced life.
Aug 21, 2023, 12:52 PM IST
Tadasana To Vrikshasana: 7 Yoga Asanas You Must Practice For Better Posture
Regular practice, combined with conscious awareness of your posture throughout the day, can lead to noticeable improvements in your overall alignment and well-being.
Aug 12, 2023, 17:07 PM IST
High Blood Sugar: 5 Yoga Asanas To Control Diabetes
Yoga Asanas for high blood sugar: High blood sugar is one of the biggest health problems that the world is battling; Here are 5 Yoga asanas that can prove to be effective.
Mar 16, 2023, 13:23 PM IST
Having Back Pain? Check 6 Best Yoga Exercises To Improve Back Health
Working too much while sitting at the workplace can cause back pain; Here are 6 easy-to-do yoga asanas to help improve back health and posture.
Mar 10, 2023, 18:58 PM IST
Head-down yoga postures fatal for glaucoma patients: Study
For people suffering from glaucoma, certain yoga positions - especially head-down postures - and other exercises like push-ups and lifting heavy weights may be dangerous, a team of US researchers has warned.
Jan 08, 2016, 11:13 AM IST
